meta_pixel
Tapesearch Logo
Log in
Raising Good Humans

Ep 53: How to cultivate healthy responses to anxiety with Dr. Lisa Damour

Raising Good Humans

Voicing Change Media

Education, Kids & Family, Parenting

4.71.9K Ratings

🗓️ 31 July 2020

⏱️ 42 minutes

🧾️ Download transcript

Summary

Science gives us hope for how we can help kids structure their day and frame challenging experiences so that they can do OK despite difficult experiences. Dr. Lisa Damour, clinical psychologist and New York Times best selling author of Untangled and Under Pressure, talks with Dr. Aliza about adaptive anxiety, routines, distractions, screen time and mental wellness during times of heightened stress.   This episode is lovingly brought to you by www.healthynesting.com    Show notes: www.drlisadamour.com   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a dear media production.

0:05.0

Welcome to Raising Good Humans.

0:09.0

I'm Dr. Eliza Pressman and today's episode is brought to you by Healthy Nest. If you go to

0:15.1

W.W. healthy nesting.com you will find the most incredible diapers, wipes, and cleaning products and baby care products. They are both healthy

0:28.9

for the planet and for your baby and toddler and child and ourselves.

0:34.8

So it's pretty awesome and I'm very honored to have them as my sponsor.

0:38.9

Today's conversation is with Dr. Lisa DeMoor,

0:42.0

who's a clinical psychologist and New York Times best-selling

0:44.9

author of two awesome books I will put in the show notes, Untangled and Under Pressure.

0:52.1

So I wanted to get Dr. Demore's take on how older children and

0:57.2

adolescents are doing and what are the proactive things that we know from

1:02.1

science that we can borrow from science to make what is

1:06.8

inevitably a difficult time a little bit more manageable.

1:11.0

So I am thrilled to be back with you. I love your podcast. Thank you.

1:15.9

I'm so glad that you took this time because I was like I knew I needed to share you with

1:22.4

everybody.

1:23.4

I appreciate that.

1:25.0

I will say that in my 25 years of work as a psychologist,

1:29.7

I've never seen anything that can even be put on the same yardstick as COVID-19.

1:37.0

This is deeply upsetting to me personally and also unbelievably fascinating to me professionally.

1:46.7

And I have found actually a lot of hope and inspiration

2:02.0

in the science that we have on how people get through hard things because we do have a science of how people get through hard things. Yes, let's hear it. So well let's just start with anxiety.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Voicing Change Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Voicing Change Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.