Ep 53: How to cultivate healthy responses to anxiety with Dr. Lisa Damour
Raising Good Humans
Voicing Change Media
4.7 • 1.9K Ratings
🗓️ 31 July 2020
⏱️ 42 minutes
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| 0:00.0 | The following podcast is a dear media production. |
| 0:05.0 | Welcome to Raising Good Humans. |
| 0:09.0 | I'm Dr. Eliza Pressman and today's episode is brought to you by Healthy Nest. If you go to |
| 0:15.1 | W.W. healthy nesting.com you will find the most incredible diapers, wipes, and cleaning products and baby care products. They are both healthy |
| 0:28.9 | for the planet and for your baby and toddler and child and ourselves. |
| 0:34.8 | So it's pretty awesome and I'm very honored to have them as my sponsor. |
| 0:38.9 | Today's conversation is with Dr. Lisa DeMoor, |
| 0:42.0 | who's a clinical psychologist and New York Times best-selling |
| 0:44.9 | author of two awesome books I will put in the show notes, Untangled and Under Pressure. |
| 0:52.1 | So I wanted to get Dr. Demore's take on how older children and |
| 0:57.2 | adolescents are doing and what are the proactive things that we know from |
| 1:02.1 | science that we can borrow from science to make what is |
| 1:06.8 | inevitably a difficult time a little bit more manageable. |
| 1:11.0 | So I am thrilled to be back with you. I love your podcast. Thank you. |
| 1:15.9 | I'm so glad that you took this time because I was like I knew I needed to share you with |
| 1:22.4 | everybody. |
| 1:23.4 | I appreciate that. |
| 1:25.0 | I will say that in my 25 years of work as a psychologist, |
| 1:29.7 | I've never seen anything that can even be put on the same yardstick as COVID-19. |
| 1:37.0 | This is deeply upsetting to me personally and also unbelievably fascinating to me professionally. |
| 1:46.7 | And I have found actually a lot of hope and inspiration |
| 2:02.0 | in the science that we have on how people get through hard things because we do have a science of how people get through hard things. Yes, let's hear it. So well let's just start with anxiety. |
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