this episode is brought to you by Piedmontese Beef. Now, Andrew, what's up, people are wondering.

They want to know that we have this adinx abundal. Can you tell them about it, please?

I'll tell them about the deluxe bundle. So again, I always recommend people check out our power

projects at Alex Bundle on Piedmontese.com because sometimes, you know, there's a lot of different

cuts on Piedmontese.com and you just might maybe you're not sure where you want to start. So what

we did is we selected our favorites and that gives you a whole range from the fatty cuts to the

lean cuts to what I call the diet steak, which is the bavet steak, which is the gigantic 100 grams

of protein steak. So real quick, just run down starting off with my absolute favorite, the flat

iron steaks. Then we're going to move on to the flank steak and then a bunch of the ground beef

patties. Let's see, we got New York strips. We have the grass fed bavet steaks and then of course,

because, you know, we're a bunch of savages over here. We have to throw in the Tomahawk steak.

That's the one with the big ol' handle that you can grab it and, you know, club somebody with it

or you can eat it. Right there, that's going to be an amazing value. You're going to get a huge

discount on that. So our promo code doesn't work on this one, but what you can do is you guys can

select the ones that you like the most and then create your own bundle. You can do all this right

now at pidmonties.com. That's p-i-e-d-m-o-n-t-e-s-e.com. At checkout, enter a promo code PowerProject

for 25% off your order. Again, that code's not going to work on the PowerProject Deluxe bundle,

but like I said, you can make your own bundle, get 25% off and free shipping on any orders of 99

dollars or more. Head over there right now. What up PowerProject crew. This is Josh Sallage,

aka Settlegate. Here to introduce you to our next guest, Dr. Robert Lustig. Dr. Robert Lustig is

a professor of pediatrics, division of endocrinology at the University of California, San Francisco.

He specializes in the field of neuroendocrinology with an emphasis on the regulation of energy

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