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Trail Runner Nation

EP 521: A Runner's High with Dean Karnazes

Trail Runner Nation

Trail Runner Nation

Fitness, Sports, Running, Health & Fitness

4.51.3K Ratings

🗓️ 21 May 2021

⏱️ 40 minutes

🧾️ Download transcript

Summary

We all love a good story about trail running. In Dean Karnazes' latest book, "A Runners High - My Life in Motion", he tells stories that you will easily draw you in and might remind you of similar situations that you might have been in. The stories will make you laugh, questions our sanity as runner, and make you think about life and running.

Listen to Dean's previous episode, "Who is Dean Karnazes?"

Dean is an accomplished author of four other best sellers:

To learn more about Dean, visit his web site: Ultramarathonman.com

Transcript

Click on a timestamp to play from that location

0:00.0

Dean, why do you run?

0:06.1

You've done all sorts of other things.

0:08.0

You win, surfed, you surfed, you played volleyball.

0:12.8

Why do you run?

0:13.9

Why is that your passion?

0:15.2

You know, I've written five books and I'm not sure.

0:19.8

I've gotten to the answer yet.

0:21.1

I mean, running is such a conflicted thing, right?

0:23.6

It hurts.

0:24.6

It's uncomfortable.

0:27.0

It makes you miserable.

0:29.1

We all still love it.

0:31.2

We strive for it.

0:32.2

And I think there's a magic in misery.

0:36.6

I think life is so comfortable that we're miserable.

0:41.8

And we've learned that you're never happier.

0:44.2

You're never more alive than when you're struggling

0:47.5

and suffering.

0:48.8

And running gives you that.

0:50.6

I mean, it also tests you.

0:52.4

I mean, there's a saying that you do not know if you're a hero

0:56.8

or a coward unless there is war.

...

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