Ep. 52: The Ketogenic Diet

Massenomics Podcast

Massenomics, LLC

Strong, Strongman, Lifting, Weightlifting, Health & Fitness, Training, Fitness, Powerlifting, Bodybuilding, Workout

5 • 630 Ratings

🗓️ 3 April 2017

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you've been paying attention lately, I'm sure you've been hearing the words, "Ketogenic, Ketosis, and Keto" quite a lot. We brought Professor Schanz on the podcast this week to give you a little insight into the high-fat, low-carb (basically no-carb) diet that has become increasingly popular over the past year or so. Tune in to hear the science behind the diet, and learn about The Professor's personal experience with the Ketogenic Diet.

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Transcript

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0:00.0	Welcome to Massanomics, the world's strongest podcast.
0:10.9	Find us on Facebook, Instagram, and Twitter at Massanomics.
0:14.5	Make sure you go visit masanomics.com.
0:16.7	There you'll find the rest of our powerful content.
0:19.0	While you're there, check out our store and buy yourself some of that sweet Masanomics gear.
0:24.8	Like so?
0:25.3	Yeah.
0:25.6	It is a lover, good.
0:27.7	All right, guys.
0:28.7	We are here back in the Masanomics studio.
0:31.5	Post Arnold, we're all partially recovered, I think, at this point.
0:36.0	Nobody's back to 100%.
0:37.4	Partially is the key word there.
0:39.1	Yeah.
0:39.6	Definitely not 100.
0:40.6	We're all starting to get sick from all the germs and lack of hydration.
0:46.3	The 300,000 people we came into contact with.
0:50.3	How, uh, did, has anybody weighed themselves?
0:53.7	I was down.
0:55.1	I have not.
0:56.0	I'm down eight pounds.
0:57.6	It was not down eight pounds.
	...

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