Coming up on today's bad stuff, we discuss, should the 50K be a distance that is even run as a world championships,

what the distance would be where the 100 mile world record holder would beat the marathon world record holder.

And we also find out what David, me, wrote drunkenly in an email to one of our future guests.

We're going to read it word for word.

Was it a good thing to have written or not?

Coming up in today's bad stuff.

They're bad.

They're boys.

And occasionally they talk about running.

Yes, it's the Bad Boy Running podcast with your host, Jody Rainsford, and David Heller.

Come back.

Baby, come back.

But a bye, bye, bye, bye, bye, bye, bye, bye.

I must admit I was a clown to be messing around but that doesn't mean that you

have to leave down.

Bye bye bye bye bye bye bye bye bye bye bye bye hello deep balance hello Jenny rainsford how are you doing what's the bad

stuff how are you doing hey how's it going man how are you i'm well firstly

if you're not listening to this before this is where we have a catch-up on ourselves with ourselves

each other and the week's running there's interviews at sundays i'm currently on uh i'm on thin

ice right now and the ice is getting thinner because it is 1040 on Wednesday.

We normally record it nine.

We've been discussing.

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