I am drinking coffee and I am very excited because it's getting light out.

At the moment, if this helps a dude I can run flat out for a half mile before my hands start shaking.

Can I also do a personal question?

Now I just sit in the perfect time.

What if I do the opposite?

I'm a cybernetic organism living this show over metal and those guys.

This episode is brought to you by Athletic Greens.

I get asked all the time what I would take if I could only take one supplement.

The answer is invariably Athletic Greens.

I view it as all-in-one nutritional insurance.

I recommended it in fact in the four hour body.

This is more than 10 years ago and I did not get paid to do so.

With approximately 75 vitamins, minerals and whole food sourced ingredients,

you'd be very hard-pressed to find a more nutrient dense and comprehensive formula on the market.

It has multi-vitamins, multi-mineral greens complex, probiotics, and prebiotics for gut health,

an immunity formula, digestive enzymes, adaptogens, and much more.

I usually take it once or twice a day just to make sure I've covered my bases

if I missed anything I'm not aware of.

Of course, I focus on nutrient dense meals to begin with.

That's the basis.

But Athletic Greens makes it easy to get a lot of nutrition when whole foods aren't readily available.

From travel packets, I always have them in my bag when I'm zipping around.

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