In a world that often feels like it's teetering on the edge, it's not surprising that so many of us grapple with feelings of instability and overwhelm.

On Tuesday, December 19th, join acclaimed Buddhist meditation teachers Sharon Salzburg and Ethan Nicktern for a free online conversation on staying grounded, available, and engaged even when the world is on fire.

Ethan and Sharon will also discuss the upcoming darmamoon year-long Buddhist studies program

and offer their insights on how studying Buddhism can help us show up more fully for ourselves and others during these challenging times.

Visit darmamamoon.com slash event for more info and reserve your free spot. Welcome to the Jack Cornfield Heart Wisdom Hour, we are delighted to share with you Jack's innate common

sense wisdom and his clear open heart.

If you are interested in supporting Jack's podcast, go to be here now network

dot com slash Jack. As I was walking up the hill to come here this evening to give the talk. I could see the kind of a couple of the bright planets just

near the horizon and you know there's that sweet turning right before the sitting when

we're in that liminal period between day and night and the light becomes

kind of mysterious and magical.

And this beautiful valley here at Spear Rock which holds us

becomes a place where we can step out of the ordinary thrall and busyness of our life

and listen in a deeper way.

And every wise culture and the world knows that there's times to go into the mountains

or go to the ocean or go out in the desert or someplace where you can listen to your heart,

listen to your body, listen to a rhythm that's bigger and deeper

than the internet. bigger and

escape for a short time the madness of politics.

And escape for a short time the madness of politics.

You are so...

Talk about lucky.

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