Ep 51. How to Stop Yelling at Your Kids

Better Than Happy

Jody Moore

Religion & Spirituality, Christianity, Self-improvement, Education

4.8 • 5.6K Ratings

🗓️ 8 July 2016

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

You don’t want to yell at your kids because you don’t like being “that mom” and you also don’t believe it’s good for them in the long run. But sometimes you just lose your patience and some days it’s harder than others. There is a reason for this. It’s your lower brain. Your lower brain memorizes behaviors, thoughts and feelings and repeats them. It’s concerned with immediate survival and helping you get more of what is pleasurable and avoid what is painful.

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Transcript

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0:00.0	I'm Jodie Moore from Bold New Mom.
0:07.7	This is episode number 51.
0:09.8	How to stop yelling at your kids.
0:14.1	Hey there.
0:18.2	How you doing?
0:22.4	Welcome.
0:23.4	Thanks for joining me today.
0:24.4	Welcome to episode number 51.
0:26.5	How to stop yelling at your kids.
0:29.8	One of the most common things that I hear, especially when I'm doing mini sessions, which
0:35.9	I offer free 15 minute coaching sessions, I hear a lot of, you know what, I really want
0:44.5	to be doing, feeling the blank, and I know that it would be really good for me.
0:50.1	I know I should do it, and sometimes I do it, but sometimes I just can't.
0:55.2	I can't make myself do it.
0:58.0	I can't do it.
0:59.0	Of course, being that I work with moms, one of the most common things that people tell me
1:04.0	they want to stop doing is they want to stop yelling at their kids.
1:10.4	They know that, or they believe that yelling at their kids, is not how they want to show
1:14.6	up as moms, and they want to be able to do it.
1:19.8	They know that, or they believe that yelling at their kids is not how they want to show
1:26.7	up as moms, and may not be the best for their kids, and sometimes they're good at refraining,
1:33.9	and then other times they revert back to the yelling.
	...

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