From the minute you finish the workout up to say 72 hours, that's what I call the weakness

window.

And what do you do during this weakness window?

Well, what you should do is rest, but what people do is they work out doing something else.

They go for a run.

That's a terrible thing to do because they're going for a run in a state where their muscles

are weak and it affects their gait, their muscle balance, their muscle function, their

posture when they stop and of course that's a problem.

Path projects, my favorite gear of the year when it comes to putting on something new.

And we're still at the very beginning of 2021.

What path are you on?

See how I worked that path projects into the conversation there, Freeman?

You're using up their valuable time, Scott.

Let's get to tell them how much we love putting their gear on.

They have shorts, they have bass liners, they have the independent suspension.

So they're not combined like those other shorts.

You put the bass liner on, then you put the shorts and what does that translate into

zero chafing.

And that's one thing that you want to take out of the equation when you're out on a long

run.

Well, not just the chafage Scott, just the comfort.

If you're on a run that doesn't have chafing involved, what if you just want to feel

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