This is Annie Grace and you're listening to this Naked Mind Podcast where without judgment,

pain or rules, we explore the role of alcohol in our lives and culture.

This episode is sponsored by the Path, the Coach guided membership designed to help

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By removing your true desire to grab that next drink, our Science-based Compassion Let

Program allows you not only to shift your behavior and your relationship around alcohol,

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Hey, Annie, I have lots of apprehension or nerves about going out into the wild after

the alcohol experiment and that's totally understandable.

I mean, we're in this kind of immersive environment where you have so much support, daily sort

of interventions and daily input into what alcohol is and what it really does in the body

and how you think about it and how to think about your mind and it's just full on, which

is great.

That's really what you need, I believe, to launch this experience.

But it doesn't have to end there.

There's the reality is that if you do this one thing, you can be really successful pretty

much anywhere.

...