EP 507 // 5 Tips To ESCAPE Your Mental Clutter Because You Are Disorganized

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM

Chelsi Jo

Kids & Family, Parenting, Entrepreneurship, Business, Kids & Family:parenting

4.7 • 654 Ratings

🗓️ 5 September 2025

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mental clutter isn’t just frustrating—it’s paralyzing. You’re juggling a home, business, relationships, and a million tabs open in your brain at all times. And somehow… it feels like you're still falling behind. In today’s episode, I’m walking you through 5 powerful shifts you can make to finally escape the mental clutter that’s draining your energy and keeping you stuck in survival mode. If you feel like your time, tasks, and tools are working against you instead of for you—this is the conversation you’ve been needing. And if you're ready to take what you're hearing today and actually systemize your life and business, keep reading… xoxo,Chelsi Jo.... ➡️ Ready to clear the chaos in your home and business? Join me for the ESCAPE Your Overwhelm Challenge—a free 5-day experience happening September 22–26 where I’ll teach you exactly how to get out from under the mess and finally create systems that stick. Daily deep-dive lessonsChallenge workbookPrizes + giveawaysReal transformation Grab your free spot at chelsijo.co/escapechallenge

Transcript

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0:00.0	You're exhausted because you are doing a lot, but not necessarily too much. You're exhausted from
0:05.4	doing too much without a system super, super chaotically. And that invisible weight that you feel on
0:14.1	your chest when you wake up in the morning, well, that's what mental clutter does to you.
0:18.7	You're managing your home. You're trying to grow a business or a side
0:21.8	hustle. You're hoping something at some point will click. Like someday, I'll get to X, Y, Z. But nothing's
0:29.8	going to change unless you ditch the chaos and really dive in. Start fresh with a system that makes room in your head, in your heart,
0:41.5	and your calendar. This episode is your invitation to finally escape the mental clutter
0:46.9	that's been holding you back. Welcome to Systemize Your Life. This is your go-to podcast for work-from-home moms who are desperate to reclaim control,
0:59.6	find order, and escape the never-ending cycle of overwhelm.
1:03.6	Hi, I'm your host, Chelsea Joe.
1:06.5	I've dedicated this show to modern women just like you, who are eager to give their very best to their
1:12.6	home family and work all without losing themselves in the process get ready to discover the
1:18.7	systems you need to craft powerful relationships get organized keep up on the housework
1:23.9	manage your time like a boss love those well, and maybe even sneak in a date
1:29.1	night or two. If you are tired of hopelessly watching life pass you by, then it's time to grab
1:35.5	your ticket off that Hot Mess Express and join me in life where systems do all the heavy lifting.
1:42.4	This is where you transform your chaos into confidence and take your
1:46.8	life from overwhelmed to organized. What do you say, friends? Let's do this. Welcome back to another
1:55.7	episode on the Systemize Your Life podcast. I am so happy you're here. I'm Chelsea Joe. I help work from home moms
2:03.2	systemize their lives and their businesses so they can stop feeling overwhelmed. And finally,
2:08.8	get ahead. Not just like catch up, but like actually get ahead. I know it seems like it might not be
2:15.2	possible, but it actually is if If you have been trying to clear
	...

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