meta_pixel
Tapesearch Logo
Log in
Happier with Gretchen Rubin

Ep. 505: Rediscover Your Closet, Personalize Guest Greetings & When Rules Need Bending

Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

Education, Health & Fitness, Self-improvement

4.7 • 13K Ratings

🗓️ 23 October 2024

⏱️ 28 minutes

🧾️ Download transcript

Summary

We discuss a challenge to wear three items of clothing we are not currently using--and explore ways to overcome common obstacles. We also share creative happiness hacks for welcoming overnight guests, and examine how people who tend to be rigid can adjust their rules to reduce stress in changing circumstances. Resources and links related to this episode: New products Four Tendencies quiz Elizabeth is reading: Swan Song by Elin Hilderbrand (Amazon, Bookshop)  Gretchen is reading: Super-Infinite: The Transformations of John Donne by Katherine Rundell (Amazon, Bookshop)  Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  Find the transcript for this episode on the episode details page in the Apple Podcasts app.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

It's taken a few months, but I think I've almost chosen our next car.

0:04.0

I've weighed up new versus second-hand, assess the depreciation rates, and spoken to eight insurance providers.

0:08.0

I'll be ready to enter phase two of selection over the next few weeks.

0:11.0

You might be a driving enthusiast but were not all

0:13.9

admin enthusiasts. PivotL is the all-inclusive premium car subscription service

0:19.2

that simplifies your life. With insurance, maintenance and the possibility of switching to a fresh

0:23.8

vehicle every six months, experience the flexible alternative to car ownership at drivepivotal.com. Hello and

0:35.0

Welcome to Happier, a podcast where we discuss ideas and strategies for how to make our lives

0:41.0

happier, healthier, more productive, and more creative.

0:44.1

This week we'll talk about why we might challenge ourselves to wear three items of clothing

0:48.7

that we're not wearing, and I will share something that I've discovered that is a huge benefit to me personally. I'm Gretchen Rubin, a writer who studies happiness, good habits, human nature, the five senses,

1:12.2

secrets of adulthood, Human Nature.

1:14.7

I'm in my little home office in New York City and joining me today from Los Angeles

1:18.7

is my sister, Elizabeth Kraft, my sister the sage.

1:22.3

That's me, Elizabeth Kraft, a TV writer and producer living in LA.

1:26.0

And Gretsch, I definitely have some items of clothing in my closet that I do not wear,

1:31.0

so this is good for me.

1:32.0

But first, Gretchen we have several quick items to go through one is

1:37.0

remember to read Elizabeth Strouds tell me everything it is a huge best. There's so much buzz around it. It's so

1:45.4

fantastic. Cannot say enough how much I love this book. Yeah, so send us your

1:51.2

questions and your insights and we will include them in our conversation with Liffa Stratt.

1:55.6

Also, a few episodes ago we talked about this question of are you a sculptor or a lifeguard

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Gretchen Rubin / The Onward Project, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Gretchen Rubin / The Onward Project and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.