EP 504 // Simple Back To School Lunch System with Feeding Littles CEO Megan McNamee

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM

Chelsi Jo

Kids & Family, Parenting, Entrepreneurship, Business, Kids & Family:parenting

4.7 • 654 Ratings

🗓️ 26 August 2025

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

Your school mornings don’t have to feel overwhelming.If packing lunches has ever felt like a dreaded daily chore—this episode is going to change everything. Today I’m sitting down with Megan McNamee, MPH, RDN, CLT—co-founder of Feeding Littles and author of the brand-new book Feeding Littles Lunches. We’re breaking down how to simplify school lunches so you can stress less and feel confident that your kids are getting the nutrition they need (and actually eating what you pack!). In this conversation, you’ll learn:✅ A back-to-school lunch system you can use all year✅ Time-saving tips for busy mornings✅ How to balance nutrition without overthinking it✅ Why done is better than perfect when it comes to feeding littles If you want smoother mornings and less untouched food coming home, this episode is for you. xoxo,Chelsi Jo ... Grab Megan’s New Book → Feeding Littles LunchesVisit Feeding Littles → feedinglittles.comFollow Megan on Instagram → @feedinglittlesFeeding Littles Courses → feedinglittles.com/courses ➡️ Get my full home management system for routines, time blocking, keeping up with house work and more!Systemize Your Life → chelsijo.co/syl ➡️ Juggling home AND business? Join my 12 month group coaching program to consistently grow your business without sacrificing your family.Apply now Systemize to Scale → chelsijo.co/systemizetoscale

Transcript

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0:00.0	Welcome back to the System Ishalaf YouTube channel. We have an incredible guest here with us today. We are diving into how to feed your littles. If you haven't already heard of the feeding littles brand, you might be following them on Instagram already. This is going to blow your mind. One of my favorite brands that helped me know how to feed my littles. We're going to talk all about how to back to school meal prep and plan
0:22.8	with your kiddos. An incredible CEO founder, Mom, Megan McNamey here from the feeding
0:29.2	little's brand. Let's dive in. This episode is amazing. Welcome to Systemize Your Life. This is your go-to podcast for work-from-home moms who are desperate to reclaim control, find order, and escape the never-ending cycle of overwhelm.
0:47.7	Hi, I'm your host, Chelsea Joe. I've dedicated this show to modern women just like you, who are eager to give their very
0:55.8	best to their home, family, and work, all without losing themselves in the process.
1:01.7	Get ready to discover the systems you need to craft powerful relationships, get organized,
1:07.1	keep up on the housework, manage your time like a boss, love those babies well, and maybe even sneak in a date night or two.
1:14.6	If you are tired of hopelessly watching life pass you by, then it's time to grab your ticket off that Hot Mess Express and join me in life where systems do all the heavy lifting.
1:26.6	This is where you transform your chaos into confidence
1:30.1	and take your life from overwhelmed to organized. What do you say, friends? Let's do this.
1:37.5	So welcome Megan to the Systemize Your Life podcast and YouTube channel. The one thing that I ask
1:43.1	every single guest is what do you juggle on a regular basis?
1:46.4	So if you want to answer that question and introduce yourself, we are so excited to have you.
1:50.5	Sure.
1:50.9	That's a great question.
1:52.1	Thank you for having me.
1:53.1	I love that we're both at Arizona too.
1:56.2	So I'm Megan McNamee.
1:57.5	I'm a dietitian and mom of two.
1:58.9	And I think what I juggle is this constant,
2:05.1	and maybe yours is more of a practical question, but I'm taking more of an emotional approach.
2:10.6	I juggle this constant need to feel present with my kids while also getting all the things done
	...

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