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Over It And On With It

EP 503: When Life Just Keeps Throwing Challenge After Challenge at You with Lauren

Over It And On With It

Christine Hassler

Mental Health, Self-improvement, Health & Fitness, Education

4.8 • 1.7K Ratings

🗓️ 9 July 2025

⏱️ 46 minutes

🧾️ Download transcript

Summary

What happens when you’re doing “all the right things”—and yet life just won’t give you a break?

In this vulnerable coaching session, Christine supports Lauren, who finds herself stuck in a difficult season marked by frustration, stagnation, and unmet desires. From canceled dates to cockroach infestations and business disappointments, Lauren feels blocked on multiple fronts—despite years of doing the inner work.

What unfolds is a compassionate deep dive into the exhaustion of “efforting” without reward, the hidden cost of spiritual performance, and the powerful shift that comes when we release the idea that life must be “fair” to be good. Together, Christine and Lauren explore how to trade spiritual perfectionism and judgment for something much softer: acceptance, self-advocacy, and grounded trust in the unseen support that’s already working on our behalf.

Consider/Ask Yourself:

  • Do you feel like you’ve done the work, but life still feels hard or stagnant?
  • Are you stuck in a loop of striving, yet not seeing results?
  • Does part of you still believe life is supposed to reward effort like a transaction?
  • Are you ready to shift from pushing to receiving—from performance to presence?

Key Insights and A-HAs:

  • Sometimes, when life “isn’t working,” we’re actually in a season of integration, not failure.
  • “Life isn’t fair” is often a core wound—and learning to advocate for ourselves is the healing path.
  • Taking empowered action is only part of the equation; our energy and beliefs must match.
  • Self-advocacy is different from self-protection or hyper-independence—it’s rooted in worth.
  • Relief, not elation, is the most powerful emotional setpoint to restore inner alignment.

How to Deepen the Work:

  • Ask: “Where in my life can I lovingly advocate for myself?”
  • Practice shifting from judgment to relief. Try the affirmation: “This is what is—and I am safe.”
  • Notice when you assign meaning to disappointment. Can you stay curious instead of collapsing?
  • Look for the difference between resignation and true acceptance. One drains, the other restores.
  • Journal on this question: “What am I learning to receive in this season of life?”

 

Upcoming Event: Christine’s Women’s Retreat – October 17–19, 2025
If you feel stuck, depleted, or unsure where to go next, Christine invites you to her signature Women’s Retreat. It’s designed to help you shift frequencies—not just fix external problems. This immersive, high-frequency weekend supports deep healing, soul reconnection, and sustainable transformation.

Location: San Diego, California
Details + registration: christinehassler.com/retreat
Early bird registration ends soon

Want to be coached on the show?
Join the waitlist at: christinehassler.com/waitlist

Connect with Christine:
Website: christinehassler.com
Instagram: @christinehassler

 

Social Media + Resources:

Transcript

Click on a timestamp to play from that location

0:00.0

This is episode 503, when life just keeps throwing challenge after challenge at you with Lauren.

0:08.5

Welcome to life coaching with Christine Hassler, a space where truth and love come together to guide you back to your truest self.

0:16.2

Hi, I'm Christine, a master coach, author, and spiritual psychologist.

0:20.3

For over 20 years, I've supported people through the deep work of letting go,

0:24.4

waking up, and coming home to who they truly are.

0:27.4

Each week, you'll hear an unedited, unscripted coaching session with someone moving through

0:31.4

a challenge or block in their life.

0:33.4

These are tender and powerful conversations where deep healing happens in real time.

0:38.2

Even though I'm coaching someone else, you will hear yourself in their story.

0:42.1

This is a place where you will feel seen and supported and walk away with insight,

0:46.4

emotional relief, and tools you can apply in your own life.

0:50.0

Let's dive into today's session.

0:54.8

Hi, everybody, and welcome back to the show. I'm so happy to have you here. As a reminder,

1:00.2

every Wednesday, a life coaching episode drops. It's unscripted, unproduced. You get to hear me

1:05.5

coach someone courageous and vulnerable and willing to share their story. And if you want to be

1:10.8

coached on the show,

1:11.8

I invite you to apply. Go to Christinehasler.com slash waitlist. Again, that's Christinehasler.com

1:18.8

slash waitlist. And we'll be sure to put that link in the show notes as well. And every

1:23.7

Saturday I put up something called Coach's Corner, which is me having a conversation

1:27.8

with someone that I think you will find valuable. So make sure to check out the different

1:32.9

episodes. There have been a lot of episodes so you can scroll back into the archives. And even

1:38.6

if the title you think doesn't resonate with you, I suspect once you listen, it will. And I really love today's

...

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