EP 50 - Sarah Hopkins: Holistic Healing, Love, Growth and Wisdom
Spirit Gym with Paul Chek
Paul Chek
4.8 • 1K Ratings
🗓️ 24 September 2019
⏱️ 154 minutes
🧾️ Download transcript
Summary
Have you been told by the conventional medicine cabal there was no way you or your partner could conceive a child without lots of (unnecessary) help?
Sarah Hopkins had a deep passion for health from an early age but faulty programming — her family’s and her own — led her on a conventional, corporate path until she was told couldn’t conceive.
A chance conversation with a Holistic Lifestyle Coach student took Sarah on a journey, leading her from devouring How to Eat, Move and Be Healthy! to becoming a CHEK Professional (HLC 3) and running her own health coaching practice in Perth, Australia.
Paul talks to Sarah about her journey to wellness, working through the shame that comes with fertility issues with her clients, building bridges with conventional medical practitioners, the #MeToo movement and the women who inspire them in this lively Living 4D conversation.
You can find Sarah on Facebook, LinkedIn and Instagram. If you want to learn more about improving female fertility, Sarah has started a private Facebook group to coach women on their fertility journey than you can request to join. Sarah also co-hosts her Elevate podcast with Amanda Noga.
Learn more about Sarah’s services at her Health & Wellbeing website, where you can download a free Ideal Eating Guide ebook.
Show Notes:
- The patriarchal structure of mainstream medicine may explain why men aren’t interested in their fertility. (3:16)
- How to Eat, Move and Be Healthy! had a profound and lasting effect on Sarah’s health, healing her body and her ability to conceive. (16:29)
- If you don’t have an open mind or heart, you’re not ready to be a Holistic Lifestyle Coach. (20:39)
- The positive benefits of parasites. (33:12)
- Most people are so out of touch about their dreams and legacy. (48:49)
- The more love and care we have for ourselves, the more stability coaches can give to their clients. (56:26)
- Fibroids, endometriosis, infertility and an inability to orgasm may be linked to a woman’s feelings of shame and vulnerability associated with sex and her sex organs. (1:05:33)
- Often, men are shocked their female partners believe having sex doesn’t make them feel loved. (1:11:47)
- Most men don’t understand the difference between ejaculation and orgasm. (1:14:33)
- A better structure for a functional health care system starts with a health coach. (1:35:39)
- Sarah’s successful approaches in working with conventional medical practitioners. (1:39:58)
- Why you should never undercharge for the services you provide to your clients. (1:48:48)
- Letting go of her family’s expectations helped Sarah thrive as a person and health coach. (1:52:53)
- The #MeToo movement is the reaction to unbalanced male and female energies in the world for too long. (2:01:39)
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Transcript
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| 0:00.0 | I think it's a growing problem and you know I think the statistics are saying that you know |
| 0:07.0 | male infertility is I think almost 50% of the population and I think that they're they're saying that if |
| 0:17.2 | sperm counts continue to decline by 2050 we will render ourselves |
| 0:21.2 | inverte and this is based on you know sperm |
| 0:24.1 | counts like this is based on male infertility not female. |
| 0:27.0 | Welcome to Living 4D with Paul Chek. |
| 0:34.0 | Today's guest is Sarah Hopkins, a nutrition and lifestyle coach from Perth in Western Australia. |
| 0:41.0 | Sarah is a Czech Institute professional with a passion for food and wellness |
| 0:45.6 | inspired by her own personal journey through eating disorders, body image |
| 0:50.9 | challenges, and the health concerns that ensued. |
| 0:54.0 | She quit her job in the corporate sector to follow her dream of coaching others |
| 0:59.0 | and sharing practical and long-term strategies for improving health and vitality. |
| 1:04.0 | Well, welcome to Living 4D with Paul Check. |
| 1:10.0 | Today I'm very excited to share a special guest with you, Sarah Hopkins, who is a very, very skilled and experienced Czech holistic lifestyle coach, a long time friend of mine, and somebody who I love dearly and I'm |
| 1:26.3 | excited to share with you, Sarah, welcome to Living 4D with Paul Check. |
| 1:30.5 | Thank you, Paul. Thank you so much for having me. I'm excited to chat today. |
| 1:34.8 | Yeah, it's going to be great and I had a question in my mind while I was in the gym for a while actually I was laying out in the sun stretching and mobilizing and I thought I wonder if Sarah did all of her |
| 1:48.7 | HLC training with me or not because I know I taught you HLC 3. |
| 1:52.7 | Did I teach you the other levels? |
| 1:54.6 | I feel incredibly blessed and attribute a lot of my success |
| 1:59.4 | to the fact that I was fortunate enough |
| 2:02.4 | to have done HLC 2 and HLC 3 with you Paul. |
... |
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