Ep #50: Making Your Wellness Journey Liveable with Cassidy Ceresa

Living Fully with Mallory Ervin

Mallory Ervin

Kids & Family, Self-improvement, Business, Books, Arts, Education, Fashion & Beauty, Entrepreneurship

4.8 • 4.4K Ratings

🗓️ 12 October 2020

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Achieving a big life goal—and finding a way to do this while maintaining a healthy lifestyle—can seem almost impossible sometimes. So in this episode, my friend Cassidy Ceresa joins me for an amazing conversation about Weight Watchers, maintaining a healthy lifestyle, loving your life, and having a realistic approach to your everyday lifestyle. You can find show notes and more information by clicking here: https://bit.ly/3iMBqPq Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	Hey y'all, this is Mallory Urban and it's time for all of us to live fully.
0:16.7	It's so important in this crazy world of ours that we stay connected, inspired, and motivated
0:22.2	to be and do our best.
0:23.7	And that's not always easy.
0:25.6	I'm here with my guests and friends to share the stories and lessons we've learned to help
0:30.2	you live your best life every day and truly begin living fully.
0:35.5	Let's make it happen and get started with today's episode.
0:46.3	Hello everyone and welcome back to this week's podcast.
0:50.8	I'm really thrilled to bring you guys a really amazing conversation that I am having with
0:56.3	my friend and fellow person in this space of wellness, making a journey of wellness
1:03.1	livable and loving your life, taking risks, so many amazing things in this conversation
1:10.0	with Cassidy Cicera.
1:12.1	So she has an Instagram called Cassidy Eats, a website also called Cassidy Eats, and
1:17.5	she has a podcast called Podcasts.
1:20.6	So I'm really excited to bring you guys this podcast today.
1:23.1	I met Cassidy about four years ago and Cassidy recently got this amazing award for her
1:30.8	work in influencing from Oprah.
1:34.0	She literally shared a stage with Oprah on her tour.
1:37.5	She's just really amazing.
1:38.5	So we're going to talk a lot about WWFORMALYNON as Weight Watchers.
1:42.2	We're going to talk about just maintaining the healthy lifestyle, loving your life, having
1:47.6	a realistic approach to a healthy lifestyle through your everyday life, which is basically
	...

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