Ep 5: Up In the Air with Shirley Braha

Forever35

Doree Shafrir & Elise Hu

Health & Fitness, Arts, Fashion & Beauty, Leisure

4.8 • 5K Ratings

🗓️ 1 February 2018

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Doree discusses self-care while traveling, including her #1 travel must-have, while Kate starts the Whole Life Challenge and buys a "mini-muffin-sized" jar of La Mer with a gift card. Plus, they talk to Shirley Braha, aka the mom of Marnie the Dog, about playing the piano for an hour a day and investing in cryptocurrency!

For more info on the products mentioned on this week's episode, visit www.forever35podcast.com. You can also join the Forever35 Facebook group at www.facebook.com/groups/forever35podcast, follow the podcast on Instagram at @forever35podcast and on Twitter at @forever35pod, and email Kate and Doree at [email protected].

This episode is sponsored by Tripping.com. Visit tripping.com/forever35 to find your perfect vacation rental!

Theme music by Riot.

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Transcript

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0:00.0	With every £30 shopper at Aldi this summer, your kids can get a free sport session.
0:07.0	And with over 50 sports to choose from, they might even find one they love.
0:12.0	So go on, give your kids a taste for sport. Get in!
0:17.0	Or should that be? Get into Aldi!
0:21.0	Aldi, every day amazing.
0:24.0	Ferture claims full terms and exclusions at free sport sessions.
0:27.0	Aldi.co.uk forward slash turns.
0:44.0	Hey, welcome to Forever 35, a podcast about the things we do to take care of ourselves.
0:48.0	I'm Kate Spencer.
0:50.0	And I'm Dory Shefrier.
0:51.0	And please remember, we are not experts.
0:53.0	We're just two friends who like to talk a lot about serums.
0:56.0	We do. I want to highlight definitely not an expert.
0:59.0	I feel like every day I'm learning something new.
1:02.0	Yeah, I mean that.
1:03.0	But I mean, Kate, I don't want you to downplay your expertise.
1:07.0	I don't know, Dory. I want to tell you, I got a facial today for the first time in a year.
1:11.0	Okay.
1:12.0	And she was wonderful.
1:14.0	And a lot of the advice I was getting from her, I was like,
1:17.0	Uh-oh, I think I just gave the wrong advice on the last episode of the podcast.
1:21.0	Like what?
	...

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