What's going on, guys? Mind versus Muscle podcast. I am here with my guy Cody, boom, boom, tits.

And it's me, Theo, the professor, buoy. And I'm actually really fired up about this 10-minute

tip because I've literally watched this. I mean, unfortunately, I see Cody every day,

and I spend a lot of time with them. it's it's actually you know super inspiring at the same time um because you know i've watched

him grow this online business which is man again it's super inspiring because you know one i

remember this guy's site when it looked like i I mean, it looked like a first grade drawing.

It's embarrassing to look back in it.

I wouldn't be embarrassed because it's actually, it's, dude, it's, it's phenomenal growth.

And it's, and it's deliberate practice and it's everything that we talk about and we live every single day.

And, man, it fires me up just to go on there and

read the blogs the amazing content and and know that man you you've dedicated so much of your time

and energy into this site i mean it's it's really like your baby man and you know we're we're here

here we are these two entrepreneurs and we started in class together and it's like man like

look at look at where this site is now and it's it's an amazing site boom boom performance.com

tons of free content so so go check that out now if you haven't but I want to talk to you

about that on building an online business talk you know where it started, where it is now in the transitional period that got you there.

Man, I think the biggest, like, the thing I always, and this is why I love Gary Vaynerchek,

because he always talks about patience, right?

And it's funny that I'll be talking about this because I will say I'm an impatient person.

The most impatient motherfucker. And it makes me hustle,'ll be talking about this because I will say I'm an impatient person.

The most impatient motherfucker. And it makes me hustle though because I want shit now, right? And I had to really sit back and look at people I looked up to like Jason Frusia, Nate Green, these people who were running online businesses. They were writing. they were doing things in the fitness community industry.

And I had to look at how long it took them to do things, right?

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