Ep 5: Call in the Protection: How to Protect, Ground and Clear Your Energy
The Natalie Miles Show
Natalie Miles
4.8 • 851 Ratings
🗓️ 21 November 2018
⏱️ 39 minutes
🧾️ Download transcript
Summary
In this episode Natalie shares how to protect and ground yourself from negative energy in the Spirit world and from people’s negative energy. She shares all her top tips, practical tools and guidance so you feel confident and can reclaim your vibe.
As we approach the holidays this is the perfect episode to listen to, to help you during this time of interacting with family members, work parties and other social gatherings.
In this episode Natalie discusses:
- Why it’s important not to feed the fear.
- Why & how to reclaim your power and energy.
- Her stories growing up where she feared Spirits on the other side.
- The event in her twenties which was her biggest learning on protection .
- How to combat sleep paralysis and nightmares.
- How to protect yourself in awake and dream state.
- How to protect yourself from negative energy from people.
- How often to protect and clear your energy.
- How to clear your energy with crystals, energy/smoke clearing & essential oils.
- Her favourite tools, practices and products to ground and protect yourself.
- Upgrade Mantra on Protection.
- Grounding Guided Meditation.
Podcast Music: “Follow You” by Daniel Gong (Dansonn)
Resources mentioned
- Nat’s fav energy & space clearing spray- Clarity Apothecary- Sage & Frankincense Energy Clearing Spray- www.clarityapothecary.com
- IG @clarityapothcary
- Gabriels Light Aura Spray- http://www.gabrielslight.ca/sprays/aura-spray
- Energy Clearing Cruelty Free Feather Fan- https://www.etsy.com/ca/shop/TheSecretWoods
- Crystals for Grounding & Clearing- https://www.energymuse.com/crystal-shop
- Meet Your Spirit Guide Online Workshop with Natalie- Thursday 29th Nov-
https://www.eventbrite.ca/e/meet-your-spirit-guide-online-workshop-tickets-52723618763 - Guided Meditation Access for the Episode
https://nataliemiles.podia.com/ - Rate & Review to be entered into the competition to win a Soul Upgrade session with me- Email your screen shot to: podcast@natalie-miles.com
Ways to connect with Natalie
- Visit - www.natalie.miles.com for all her offerings and services
- Instagram- Follow Natalie @iamnataliemiles
- Take the Free How Do You Receive Your Intuitive Guidance Quiz at
- https://natalie-miles.com/get-guided-quiz/
All content and written show notes - Copyright Natalie Miles 2019
Transcript
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| 0:00.0 | You're listening to this are you think your intuitive podcast, a podcast to help you |
| 0:09.7 | reactiv grow and trust your intuition so you can live a more empowered and connected life. |
| 0:18.4 | Join me, Natalie Miles, spiritual mentor and psychic medium, every Wednesday for inspired conversations, guidance, |
| 0:27.4 | and practical tips on how you can work with your intuition in your everyday life. |
| 0:34.0 | Because who doesn't want to trust their intuition more? |
| 0:37.0 | Welcome back to so You Think You're Intuitive. I'm Natalie Miles |
| 0:47.4 | Spiritual Mentor and Psychic Medium taking you on this journey to reactivate and trust your intuition. |
| 0:56.0 | Welcome to this week's episode. |
| 0:59.7 | It is so in divine timing the theme of this episode because so many of you have |
| 1:05.8 | messaged me after listening to the spiritual reactivation episode saying |
| 1:11.8 | nah I know I'm experiencing these feelings, these emotions, these symptoms, |
| 1:18.0 | it all makes sense, but how do I protect myself because there is a fear around, you know, a fear around |
| 1:27.5 | negative energy and this needing to protect and so I loved it because this was what I was planning to talk about in |
| 1:36.3 | this episode and so when I was getting the messages I was like okay spirit I I hear |
| 1:41.6 | you this is what this episode needs to be about and it is so |
| 1:47.5 | important and there is so much to cover and I'm going to be sharing in this |
| 1:51.6 | episode all my top tips, my guidance, my tools, the things |
| 1:57.1 | I've learned, the importance about protection, the times where I didn't protect myself |
| 2:01.9 | enough and I learned the hard way and yeah I'm really |
| 2:06.2 | looking forward to taking you on this journey to guide you on how to protect yourself when working with your intuition and also with |
| 2:17.4 | working and being around people because it's not just about negative energy around when ourselves as we walk through the world as we walk |
| 2:27.8 | through the world as we are energy beings and we can take on other people's negative energy. |
... |
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