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The Mike Dolce Show

Ep. 5 Action Steps to Success, A Training Template for Everyone, Extended Q & A

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Health & Fitness

4.8629 Ratings

🗓️ 22 January 2013

⏱️ 81 minutes

🧾️ Download transcript

Summary

In episode 5 of The Mike Dolce Show, Mike talks about his trip to Brazil for UFC on FX 7 with Vitor Belfort and Nik Lentz, his role in the potential Rousey-Cyborg UFC fight, the Super Bowl, core strength training, endurance training, soy products, GMO’s, stevia, vegetarianism, what to do when you hit a weight ...
mike-dolce-show-200

Transcript

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0:00.0

The Mike Doljeet Show

0:02.4

Welcome to the Mike Doljeet show.

0:14.3

Welcome to the Mike Dol J show episode number five.

0:18.9

Boom.

0:19.7

Glad to be back. Speaking of of getting back i'm just getting back

0:24.0

from brazil what was i doing in brazil in salpalo brazil i was with vitor the phenom

0:30.7

belfort and nick the carney lenz standing by their side as they had impressive career-defining performances.

0:39.8

Vitor won the main event by head kick knockout to very tough Michael Bisbing.

0:45.6

Dana had said before the fight, Bisbing would get the title shot at Anderson Silva if he beat Vitor Belfort.

0:52.1

It shows you what a high-calibre athlete Bisbing was, and Vitor was able to go out there and take him out in under two rounds. So great job, Vitor. And Nick Lentz, I mean, he might have been the breakout athlete of the show. Nick Lentz went out there and he beat number seven ranked featherweight, Diego Nunez. Nick did not only beat Nunez.

1:11.7

Nick beat Nunez down.

1:14.0

Like he'd never been beat up before in his career.

1:16.5

I said, Nunez is a number seven welter or featherweight.

1:21.4

That's a freaking tough guy.

1:22.9

There's only six guys ahead of him in line to be the absolute best fighter in the world.

1:26.8

And Nick beat this

1:27.5

man up like nobody had ever seen before. Moving on. We're going to jump right in to our Q&As from the

1:35.1

Facebook page. You guys know I couldn't really do my Sunday Q&A yesterday on Twitter at the Dolce

1:40.1

diet like I normally do because I was flying home from Brazil 14 hour 15 hour flight door

1:46.1

to door and that was excessive the plane took off 1130 at night and I landed

1:50.4

Vegas time about 9 a.m. flying back in time six hours so that that's a long day and I did

1:56.6

actually I probably got about 50 responses off on the Twitter page, but I told you guys today,

...

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