EP 492: Reader Question - Why drinking is more boring than not drinking

This Naked Mind Podcast

Annie Grace

Education, Self-improvement

4.7 • 2.8K Ratings

🗓️ 28 May 2022

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

When we reframe our thinking, we often find that drinking at special events can actually be more boring than if we were not drinking. By numbing the variety of emotions and richness of the experience with alcohol, our brains actually function slower. Causing us to miss out on all that the event has to offer. Tune in to hear three steps for reframing your thinking so that you can overcome the boredom you think you’re feeling when you don’t drink. Are you ready to make instant changes to your drinking? The answer is not in restriction or deprivation. And, you don’t need more self control. I am here to tell you that you can break your patterns and habits and finally feel liberated from alcohol. You can return to a life where alcohol is small and irrelevant for you, a non-issue, take it or leave it. In fact, I have three secrets to control your drinking and I am going to teach them all LIVE in a special 3-day FREE virtual event from June 6-8. Learn the Three Secrets to Control Your Drinking (and make changes instantly) live with us! Save your spot today at ControlAlcoholLive.com. We can’t wait to see you there! And as always, rate, review and subscribe to this podcast as it truly helps the message reach somebody who might need to hear it today. Episode Links: Podcast EP 32 - How Do I Overcome the Trigger of Boredom?

Transcript

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0:00.0	This is Annie Grace and you're listening to this Naked Mind Podcast where without judgment,
0:16.0	pain or rules, we explore the role of alcohol in our lives and culture.
0:27.4	This episode is sponsored by the Path, the Coach guided membership designed to help
0:31.6	you make alcohol small and relevant your life.
0:34.8	By removing your true desire to grab that next drink, our Science-based Compassion Let
0:39.4	Program allows you not only to shift your behavior and your relationship around alcohol,
0:44.4	but more importantly, uncover and reprogram your subconscious conditioning and neural connections
0:50.1	that have been keeping you stuck for years.
0:53.0	To daily live, break through coaching, and intimate and supportive community, regular
0:57.9	peer-to-peer connection calls and a complete vault of resources.
1:01.7	This is where your path to total freedom and effortless enjoyment of your new way of life
1:06.0	begins.
1:07.0	Join us at NakedMindPath.com
1:09.7	Hi, this is Annie Grace and I'm answering Reader's questions.
1:15.4	And today I have a pretty simple question, but it's actually a pretty new answer.
1:19.9	So the question is, hi, Annie, how do I overcome boredom when I'm not drinking?
1:24.8	Oh, such a good question.
1:26.6	So first of all, I did another video a few years ago now on boredom that you can find on
1:32.5	YouTube on this NakedMind channel and it's also on the podcasts you can look for it a
1:37.9	few years ago, but it was fascinating because I actually did a bunch of research into the
1:42.6	nature of boredom and found out that boredom is one of probably the most important feelings
1:49.9	that human beings can have in order to propel humanity forward because at the core of
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