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Mark Bell's Power Project

EP. 492 - Knees Over Toes Guy Ben Patrick

Mark Bell's Power Project

Power Project Studios

Health & Fitness

4.71.7K Ratings

🗓️ 4 March 2021

⏱️ 198 minutes

🧾️ Download transcript

Summary

Ben Patrick is the “Knees Over Toes Guy”, CEO and founder of the Athletic Truth Group. Ben had struggled with knee and shin pain for years during his basketball career. After several surgeries, Ben dedicated himself to researching and discovering the best methods to recover from his injuries, as well as bulletproof his knees and ankles to allow him to perform at an even higher level before his injuries and surgeries.

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Transcript

Click on a timestamp to play from that location

0:00.0

What's a path project fam? This episode is brought to you by element electrolytes speaking of element electrolytes

0:05.3

I actually wanted to ask you in suma you being all jacked in tan and all strong and pretty

0:13.3

Do you take your element electrolytes pre or post workout? I actually take it a pre-deering

0:19.5

And post sometimes I'll do more than one pack

0:21.8

So if I finish the pack of element that I had during like my workout or my jujitsu session

0:26.9

I'll pop out another one sometimes post and that hydration really helps my recovery

0:32.3

Because sometimes after you get done with the really hard workout when you are sweating a lot

0:35.6

You feel sore you feel kind of tired and you feel drained

0:38.1

There is absolutely no problem with taking more than one pack of element

0:42.0

Yeah, I'm really interested in trying it like intro workout right

0:45.0

I've always been one of those guys that's like oh you got to have your your pre workout

0:49.0

And then your post workout in the middle. It's like usually water or something, right?

0:52.5

But now with element electrolytes from what Rob Wolf told us about how it like maintains

0:56.2

Strength and all this other just amazing benefits. I'm just I'm really stoked about it

1:00.5

And if you guys want to be like us

1:03.0

We actually like getting the value bundle because you essentially get a box for free

1:07.6

But if you're not ready to fully commit

1:09.8

Element is still offering you guys a free element recharge pack

1:13.2

So that's a eight sample pack

1:15.2

All you have to do is cover the shipping

1:17.2

Um, you can do so by heading over to drinklmnt.com slash power project

1:22.0

Again, it's absolutely free. You just have to cover shipping

...

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