Ep. 49 It's Electrolyte! Boogie Oogie Oogie

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Diet, A, Fast, Healthy, 3, Bikini, Train, Health & Fitness, To, Wedding, The, Fit, Gain, Muscle, Shredded, Loss, Lose, Mma, Weeks, Like, Fighter, How, Living, Mike, Cookbook, Cut, Ufc, Weight, Lean, Dolce, Recipes

4.8 • 614 Ratings

🗓️ 26 October 2013

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Mike answers YOUR questions! Topics include Mike's ingredients for a natural electrolyte drink, should you drink distilled water; what Mike thinks of the Paleo Diet; what to eat post weigh-in and more!

The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Vitor Belfort, Thiago Alves, Chael Sonnen, Quinton Jackson, Nik Lentz, Jake Ellenberger and more!

His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike’s books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com & TheMikeDolceShow.com & UFCFIT.com.

Transcript

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0:00.0	The Mike Doljeet Show
0:02.4	Because you can't and you don't stop
0:08.3	Because you can and you don't stop
0:10.8	And when you can't stop
0:13.3	What's up everybody
0:16.1	Welcome to the Mike Dolce show
0:18.9	Episode 49
0:20.0	Two days back to back.
0:23.6	We were a little delayed on some of these shows last week and the week before due to my hectic travel schedule.
0:31.1	So we're trying to bang out a few extras for you.
0:33.3	So you guys have it.
0:34.5	A little more Dulce in your life.
0:36.5	Who couldn't use more of that? Right, Brandy? Of course. That's why enthusiastic, of course. Yeah. You can tell Brandy's a morning person. This is an early morning, Mike Dulce's show. I'll have to leave here for the gym soon. First fight on the Ultimate Fighter season 19. BJ Penn versus frankie eager no the coaches aren't fighting just
0:55.9	yet that's going to be 2014 right now we have two athletes and i can't divulge any information
1:01.3	other than this season is awesome these guys are so talented i'm very happy that the ufc and
1:07.4	the ultimate fighter production crews have decided to bring in top-tier talent.
1:12.2	No more drama.
1:14.1	Just real athletes getting rid of banging away.
1:17.5	Wait a minute.
1:19.3	Drama.
1:20.0	Drama.
1:20.9	Save the drama for your mama.
	...

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