I am thrilled to welcome back to the podcast Dr. Michael Greger, one of the top

Brock stars in the plant-based movement. He is of course the the founder of

NutritionFacts.org and he is also the author of the wildly insanely

successful books, How Not to Die and How Not to Die It, in which he lays out

in-depth the science behind the benefits of a whole food plant-based diet. Today

we're going to talk about his new book How to Survive a Pandemic, which obviously

could not be more timely. Surprisingly, most people have no idea that Dr. Greger's

medical background is actually an infectious disease and even wrote a book

back in 2006 on pandemic planning and preparedness. Well, his quarantine was

spent revisiting that material and presenting the latest most seminal science

amidst all the noise and nonsense that currently surround us. Know this when

it comes to the global health of our planet, every one of your choices have a

profound impact. Dr. Greger and I discussed measures to protect yourself now

and in the future along with ways that we can stop the emergence of pandemics in

the first place. This of course includes the disastrous implications of our

current animal agriculture practices. It wouldn't be a conversation with Dr.

Greger if we didn't dig in to other nutrition facts. So quite literally buckle up

your seat belts for this one. He is a man who walks the walk and talks the

talk quite literally. If you're going to watch this episode on our YouTube

channel, you'll see him walking on his treadmill the entire time. Don't get dizzy.

So with that, let's wind him up and put him to the test. Dr. Michael Greger. I

want to personally invite you to join us and the Wildman, Dr. Michael Greger and

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