This episode of the podcast is sponsored by Surfsharp.

Hello everybody, welcome to jumping in and elevate the podcast where I

full stop special shout out today goes to one of my top tier patrons,

chain saw. My wish for you today is if you're biking, you have bike lanes are

plenty right and we'll get into that because I'm newly a bike rider, not as in

first time riding bike, as in I'm a bike rider like there's a distinction and I

don't think people really acknowledge that. So we'll talk about that. But girls

before we get stuck into everything got a quick word from our sponsor. This

episode of the podcast is sponsored by Surfshark. Surfshark is a VIPN, a virtual

private network available as an app and a browser extension that lets you access

content from so many places around the world by that usually wouldn't be able to

access and also helps you browse securely online. Let's talk about both of those

use cases I just mentioned. First one being able to access content from anywhere

around the world. Let's say you want to watch pretty little liars as you are

contractually obliged to of course it's in the contract of existence you have to

watch pretty little liars and if it's not available in Netflix in your country

just change your location to say Netflix Canada and then you can watch it on

that. And then for browsing securely online you know the world's opening back up

the girls are starting to go into national and let's say you have not got an

international SIM card you just walked into McDonald's public Wi-Fi and you're like great

let me do or my private banking. But if you are in that situation switch on your VPN

and then all your data that sent from your device to the internet is encrypted and we

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