Gretz, you and I both love Whole Foods Market, and as the weather gets warmer, we want to have some lighter meals.

Whole Foods Market has what you're looking for with great everyday prices.

At Whole Foods Market, you can save every day.

Look for the yellow low-price signs that help you save money without compromising the quality you expect from Whole Foods

market. Find them with their responsibly farmed Atlantic salmon, no antibiotics ever ground beef,

and boneless, skinless chicken breasts, plus more throughout the store. Yellow really means savings

at Whole Food Market because their sale signs are also yellow. So basically, whenever you see yellow,

you know you're saving

money. Save on the best of spring with great everyday prices at Whole Foods Market.

Hey, Gretchen here. Are you looking for your next great read but don't have time to browse?

Then I have the perfect recommendation, the Webby Award-winning podcast, totally booked with Zibby,

formerly known as Moms don't

have time to read books. Hosted by best-selling author Zibi Owens, dubbed New York City's most

powerful bookfluencer by Vulture, Totally Booked with Zibi offers an insider's look at the

world of books every single day, featuring an impressive lineup of guests like actor and filmmaker

Ed Burns and Canadian writer Carly Fortune and including me. So stay on top of the latest

releases, bestsellers, and hidden gems. Follow Totally Booked with Zibby wherever you're listening

now. Hello and welcome to Happier, a podcast where we talk about strategies, hacks, solutions, ideas for how to make our lives happier, healthier, more productive and more creative.

This week we'll talk about why and how we might use Halfway Day, which is July 2nd, to reflect on our year so far and so evaluate and perhaps course correct

for the second half of the year if necessary.

I'm Gretchen Ruhin, a writer who studies happiness, good habits, the five senses, human nature.

I'm in my little home office in New York City, and joining me today from Los Angeles is my sister, Lizith Craft.

...