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Three of Seven Podcast

Ep. 483 It Pays To Be A Winner W/ Blake Alvey

Three of Seven Podcast

Three of Seven Podcast Network

Christianity, Religion & Spirituality, Health & Fitness

4.91.9K Ratings

🗓️ 31 December 2025

⏱️ 111 minutes

🧾️ Download transcript

Summary

Join the Three of Seven Project team as they interview Blake Alvey.   Blake Alvey was the winner of the Three of Seven Project Ruck Challenge in 2025 .  We talk to Blake about logging 200+ mile weeks during the qualification period and ultimately winning the championship.   Check out Bare Performance Nutrition and use code "3of7" for 10% OFF! https://www.bareperformancenutrition.com   BARBELL APPAREL Check out our favorite clothes that we wear everyday at BARBELL APPAREL WEBSITE Barbell Apparel was founded with a simple vision: clothing should be better. Founded by a team of friends and athletes, we started our story by launching our Athletic Fit Jeans on Kickstarter.That campaign grew past our wildest expectations, becoming the 2nd most funded fashion project of all time, and sparking a change across the fashion industry to bring "Athletic Fit" mainstream.     Check out 3 of 7 Project https://www.3of7project.com Apply for Rite of Passage at: https://www.3of7project.com/train Thank you for supporting Three of Seven Podcast on Patreon at: www.patreon.com/threeofseven Three of Seven Project Store https://3of7project.myshopify.com/pages/shop Apply for The Basic Course at: https://www.3of7project.com/train Check out the Three of Seven Project Youtube channel at: Three of Seven Project Youtube  Nuff Said.

Transcript

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0:00.0

Good night. There's lots going on around here, man.

0:06.5

So, first thing, I have a gift to present to cornbread.

0:12.7

Oh, no, first thing, our studio designer, Courtney, from Perfect Design Co., wanted me to tell all of you that are listening today

0:27.6

that all of the stuff for the new studio is arriving over the course of the next three days

0:35.6

and that we do understand that for some of you

0:39.7

oCD people there might be a little echo in the room okay shouldn't be now shouldn't be

0:46.8

what you can't see is behind me we have built a wall of boxes from the dungeon.

0:56.1

The warehouse.

0:56.4

The warehouse.

0:58.4

And it hasn't really helped a lot, but maybe it helped a little bit.

1:03.0

Well, how do we know?

1:03.9

Yeah, we don't know.

1:05.1

Anyways, look, what you see right now is not the finished product.

1:09.3

You guys wait until next week and you're going to see

1:12.5

something spectacular, all right? What's going on back here? Okay? Is everything good back here?

1:21.4

Okay. So, studio is up and coming. I do have a gift for cornbread.

1:30.0

Cornbread, this is your Christmas gift.

1:32.6

Actually, Aunt Brooke got this for you.

1:36.4

There go.

1:39.4

Take a tank of gander at that.

1:42.6

That comes from all the way back to your

1:45.4

well show it to the camera well i got to look at it first chilly your roots right there oh

...

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