Ep 48: “I F-ing Love Myself” Guided Sleep Meditation (Manifest Self Love)

And She Rises…

Amanda Frances

Moneyqueen, Bosslady, Lawofattraction, Moneymindset, Manifestation, Womentreprenuer, Spiritual, Spiritualbosslady, Business, Digitalcourse, Spiritualbusiness, Spirituality, Manifestationqueen, Selfhelp, Religion & Spirituality, Followyourdreams, Entrepreneurship, Selfmademillionaire, Entrepreneurs, Amandafrances

4.8 • 724 Ratings

🗓️ 29 July 2019

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This guided meditation was designed to help you love the fuck out of yourself and manifest your greatest possible, most abundant life.

Listening right before you go to bed will set your mind to integrate these concepts and manifest your desires all night long, while you simply sleep.

Manifest self-love through the law of attraction and this transformational, healing energy.

Check out this and other high vibe videos: https://youtu.be/Z2wP6yb6wvQ

Transcript

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0:00.0	Hi, loves. Welcome to the An She Rises, the Fuck Up podcast.
0:05.0	As you may have heard me mention, I've been working on a little bit of a secret project.
0:10.0	I can't tell you the whole thing yet, but for now, I get to share a small glimpse with you through this guide of meditation.
0:17.0	This meditation was designed to help you love the fuck out of yourself
0:20.8	and manifest your greatest possible most abundant life.
0:25.3	Listening to this meditation right before you go to bed
0:27.6	will set your mind up to integrate these concepts
0:30.6	and manifest your desires all night long while you simply sleep.
0:37.2	Close your eyes, feet on the ground, palms upward, shoulders back, and breathing in, and release.
0:51.7	Breathing in again.
0:58.0	And release. And just picture a cord,
1:01.0	running down your spine,
1:04.0	down the back of your legs, through your feet.
1:08.0	And this quarter of the spine is going down down down down into the earth
1:17.6	gripping the core of the earth grounding you centering you anchoring you into your truth
1:28.3	and feel the love and you, anchoring you into your truth.
1:34.3	And feel the love and the stability coming up from the earth into your body, into your experience.
1:38.3	And allow yourself to rest and relax into that.
1:45.0	You are here.
1:49.0	You are enough.
1:52.0	You are where you're supposed to be.
1:55.0	You are worthy.
	...

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