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Everyday Wellness with Cynthia Thurlow ™

Ep. 477 Breaking the Silence: Abuse, Trauma & Healing with Eamon Dolan

Everyday Wellness with Cynthia Thurlow ™

Cynthia Thurlow

Alternative Health, Nutrition, Science, Life Sciences, Health & Fitness

4.81K Ratings

🗓️ 25 June 2025

⏱️ 76 minutes

🧾️ Download transcript

Summary

I am honored to connect with Eamon Dolan today. Eamon is a book editor and is currently the Vice President and Executive Editor at Simon and Schuster. In our conversation, we discuss Eamon's book, The Power of Parting, where he explores the often-overlooked realities of abuse, shedding light on the lack of education and understanding of various types of abuse, including physical, sexual, psychological, and neglect. We explore the effects of shame, the silent conspiracy that surrounds abuse, and ways in which neuroplasticity and intentional parenting can help break generational cycles. We examine the effects of complex PTSD, adverse childhood experiences, and the connection between early trauma and physical ailments like autoimmune disorders, reproductive challenges, and digestive issues. We also reflect on our roles in childhood, how abuse shapes the developing brain, the dangers of gaslighting, and the traits of narcissistic personality disorder. In this candid and personal conversation, I share my childhood and what I witnessed while growing up with Eamon, hoping to offer clarity, comfort, and a sense of connection to anyone facing similar challenges. The Power of Parting is an essential read, particularly for those of us navigating the lasting effects of childhood abuse. IN THIS EPISODE, YOU WILL LEARN: The culture of silence surrounding abuse has led to many cases going unheard and unreported  Neurological and psychological effects of abuse Humans are wired to form family bonds with strangers. How abusive and chaotic environments often become normalized for those living within them Why survivors of abuse need to reframe their family relationships Statistics on abuse survivors and the likelihood of breaking abuse cycles Traumatic stress disorder vs.PTSD? Gaslighting is not benign. How abused children tend to rationalize mistreatment, believing it comes from love Holding family members to the same standards as friends Breaking free from toxic relationships Bio: Eamon Dolan has worked as an editor at HarperCollins, Houghton Mifflin Harcourt, and Penguin Press. He is currently Vice President & Executive Editor at Simon & Schuster. He’s also a professional photographer whose work has been shown at the International Center of Photography and elsewhere. He lives in Brooklyn, New York.  Connect with Cynthia Thurlow   Follow on Twitter, Instagram & LinkedIn Check out Cynthia’s website Submit your questions to [email protected] Connect with Eamon Dolan On Instagram Eamon’s book, The Power of Parting, can be bought from most good bookstores.

Transcript

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0:00.0

Welcome to Everyday Wellness Podcast.

0:03.7

I'm your host, nurse practitioner, Cynthia Thurlow.

0:07.4

This podcast is designed to educate, empower, and inspire you to achieve your health and wellness goals.

0:13.9

My goal and intent is to provide you with the best content and conversations from leaders in the health and wellness industry each week and impact

0:22.1

over a million lives.

0:29.1

Today I had the honor of connecting with Aman Dolan, who's actually a book editor and currently

0:35.3

the vice president and executive editor at Simon and Schuster.

0:39.3

Today we spoke about his new book, The Power of Parting,

0:43.0

why there is a lack of education around abuse and a lack of familiarity with all forms of

0:48.6

abuse and a conspiracy of silence, different types of abuse, including physical, sexual,

0:54.0

psychological, and neglect,

0:55.8

the impact of shame and the cosmic lottery, why our chosen family is so critically important,

1:01.9

how being a parent can help break the cycle of abuse, the third window of parenting and opportunities

1:07.3

for neuoplasticity. What is complex PTSD?

1:11.7

The impact of abuse and childhood and ACE scores

1:15.7

as well as physiological ailments that can be associated with this,

1:22.1

things like autoimmunity, reproductive issues,

1:25.2

digestive concerns, the impact on our developing brains of abuse,

1:29.8

why gaslighting is not benign, what a narcissistic personality disorder is, and our roles in

1:36.4

childhood.

1:37.0

This is a truly personal conversation with Amen about my own childhood and what I witnessed. I hope this will be an impactful, insightful,

1:47.2

and helpful conversation. The power of parting is a must read, especially for those of us

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