EP. 476: NUTRITION IN THE BACK COUNTRY // RYAN LAMPERS // JEFF LUSK
Gritty Podcast
Brian Call
4.7 • 2.8K Ratings
🗓️ 21 May 2019
⏱️ 52 minutes
🧾️ Download transcript
Summary
INTERVIEW START AT 29:18
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Transcript
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| 0:00.0 | You are listening to the Gritty Podcast where we talk about all things gritty. |
| 0:21.4 | Life is not easy. |
| 0:22.7 | It never was and it never will be. |
| 0:24.9 | A good life takes grit. |
| 0:26.7 | Prioritize who you are and who you want to be because life isn't fair. |
| 0:31.7 | And a little grit can make all the difference. |
| 0:34.4 | Welcome to the Gritty Podcast, folks. |
| 0:37.1 | I am your host, Brian Callen. |
| 0:38.7 | I am joined by my brother, the Gritty Bromand. |
| 0:41.8 | Brent, how are you today? |
| 0:43.5 | I'm well, thank you. |
| 0:44.9 | Alright. |
| 0:46.2 | So today's podcast is the continuation of the last episode with Ryan Lampers and Jeff |
| 0:53.9 | Lusk, where the last episode we talked about gear. |
| 0:58.5 | On this episode we talk about food and nutrition. |
| 1:02.8 | It's a little shorter show. |
| 1:04.6 | We have been dialing in our backcountry food and kind of what we like to eat. |
| 1:10.8 | Tea hydrating your own stuff. |
| 1:12.1 | Tea hydrating your own meals, making our own snacks, trying to eat really clean, really |
| 1:16.0 | healthy. |
| 1:17.0 | I do eat very clean at home on a daily basis. |
| 1:21.7 | And I want to take that into the backcountry. |
... |
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