Ep #473: Tolerance

The Life Coach School Podcast

Brooke Castillo

Education, Entrepreneurship, Business, Self-improvement

4.8 • 9.2K Ratings

🗓️ 11 May 2023

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

Some people have a high tolerance level. Some of us have a low tolerance level.

Neither tolerance level is better than the other. However, finding a middle ground may help you become more of the person you want to be.

Find out why understanding your tolerance level gives you insight into the behavior you expect from yourself and others, and how to be intentional about what you do or do not tolerate.

Get full show notes and more information here: https://thelifecoachschool.com/473

Transcript

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0:00.0	You are listening to the Life Coach School podcast with Brook Castillo episode number 473
0:09.2	Welcome to the Life Coach School podcast where it's all about real clients real problems and real coaching and now your host master coach instructor Brook Castillo
0:23.8	Hey beautiful friends. I'm excited about this topic today
0:28.2	Every once in a while I have like a personal
0:31.5	question that I'm living with for my own life and
0:35.3	I go back and forth in conversations with myself trying to
0:40.7	Understand what my own answers are to the question
0:45.0	So I love a question that I don't yet know the answer to my car
0:49.5	It really makes me think about my life and who I am and who I choose to be and my identity and my personality
0:57.4	And one of the things I have been tossing around in my head is the kind of person that I am and who I've always been
1:07.8	and
1:08.8	Enjoyed and whether or not I kind of want to change that part about myself and
1:15.3	It has to do with tolerance and having a high level of tolerance and a low level of tolerance for things and I've been thinking about the
1:25.4	idea of tolerance kind of philosophically in a way that makes me go, huh?
1:32.0	Because typically I think in a lot of ways people with a high tolerance level are just more chill
1:38.6	They're just more easy going. They're just like not bothered by things and in many ways
1:45.0	I think it's easier for them to be kind
1:47.9	It's easy for them to be non-reactive
1:50.9	It's easy for them to get along with people if you have a high level of tolerance
1:54.9	But I also think that a high level of tolerance will allow
2:01.8	unacceptable behavior
2:03.8	from people around us that could actually be harmful that could put us in in
	...

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