Ep 47 - How To Manage Your Emotions

The Mindset Mentor

Rob Dial

Education, Health & Fitness, Business, Mindset

4.8 • 13.8K Ratings

🗓️ 7 December 2015

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode I talk about how when our emotions are running high, it is never the best idea for us to talk to someone else or make a decision. I dig into the concept of what it means by when emotions are high, logic is low and how you can use it in your every day life.

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Transcript

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0:00.0	Before we dive into today's episode, if you would like a free copy of our motivational
0:04.8	e-book called Hack Your Goals, the Step-by-Step Guide to Achieving Success, go to mwfmotivation.com
0:12.0	and download it.
0:13.2	It's already been downloaded over a thousand times, so go ahead and get your copy now.
0:17.5	Alright, I'll get you the podcast right now.
0:22.4	Welcome to the MWF Motivation Podcast, which I am proud to say has been rated the number
0:28.4	one podcast in iTunes, new and noteworthy, in six different categories, including self-help
0:34.3	and business, and is the podcast designed to help you grow into the best version of yourself
0:39.5	in 10 to 20 minutes.
0:41.4	Every Monday, Wednesday and Friday will take a life topic, break it down, discuss it, and
0:46.5	leave you with thoughts to impact your life of mind.
0:49.3	My name is Rob Dyle, and the podcast starts now.
0:58.9	Welcome to the MWF Motivation Podcast.
1:02.6	My name is Rob Dyle, and if you have not yet subscribed to us on iTunes, Stitcher, Sound
1:08.9	Cloud, however you're crazy where you happen to be listening to my voice, please do so.
1:14.4	And if you like this episode, I'm going to be talking about emotions, and you think
1:18.8	someone that you know could benefit from it, just please share it with them.
1:22.2	We're trying to change the world one person at a time by helping out as many people as
1:26.0	we can.
1:27.0	Today, I'm going to be talking about when emotions are high, logic is low.
1:33.9	So what I'm going to talk about is why you should never make a decision when you're in
1:38.0	a bad mood.
	...

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