Ep 469: Throwback To Ep88: Q & A – I Keep Trying To Change My Identity But I Fallback Into My Old Patterns. What Causes This?

The Jim Fortin Podcast

Jim Fortin

Education, Self-improvement

4.9 • 1.7K Ratings

🗓️ 12 February 2026

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

Start Your Transformation Now If you’ve tried to change before and failed you’ll love this short episode. It’s not your fault, it’s your brain and you’re not getting the changes you want because you’re working against your brain’s natural function. It’s epidemic…people trying to change yet they get little to no change in life and then they usually become more and more frustrated and just give up.In this episode I talk about:[2:44] Habits and episode # 83[3:19] Subconscious reprogramming and episode # 80[3:59] How all habits and patterns come from your reptilian brain[6:55] Why your brain craves predictability[10:06] Why you get anxious when you try to change[15:59] And, why change is so hard In this episode, I refer you back to a few others and then share the simple attitude you must embrace to create long term change in life. Listen, apply, and enjoy! Transformational Takeaway 1) Your reptilian brain loves predictability, 2)Your reptilian brain creates anxiety as a survival mechanism and, 3) Your old habits are simply that, habits. Mentioned Resources: Master Thought Formula The Power of your Subconscious Mind-Joseph Murphy Episode 8: Reprogramming Your Subconscious Mind For Health, Wealth And Happiness EPISODE 80: Q&A – How do I increase my self-worth? EPISODE 83: You speak your life into existence. Disclosure: Some of the links above are affiliate links, meaning, at no additional cost to you, I will earn a small commission if you make a purchase. Let’s Connect:Instagram | Facebook | YouTube | LinkedIn LIKED THE EPISODE?If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! With gratitude,Jim

Transcript

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0:00.0	You're listening to the Transform Your Life from the Inside Out podcast.
0:04.3	This is a throwback episode to episode number 88, which was a Q&A.
0:09.1	And the question was all about habits.
0:11.0	The person was saying they keep trying to change their identity, but they keep falling back
0:14.8	into their old habits.
0:16.2	Well, the reason that we actually keep falling back on the world habits is because your habits work
0:22.4	on autopilot. And there's a part of your brain that does not want you to change. Listen very
0:29.2	carefully. Even though the analytical part of you says that you want change, there's a part of
0:34.7	your brain that does not want you to change.
0:38.2	This is why it's so damn hard to change.
0:42.1	So in this episode, I talk about why you want to change your habits and why you want to
0:46.3	create more, but you keep falling back into your old patterns.
0:49.8	And if that pertains to you, you're going to find great value here.
0:53.6	Enjoy the episode. Hi, I'm Jim Fortin,
0:56.6	and you're about to start transforming your life from the inside out with this podcast. I'm widely
1:02.9	considered the leader in subconscious transformation, and I've coached super achievers all
1:07.2	around the world for over 25 years. Here you're going to find no raw
1:11.7	raw motivation and no hype because this podcast is a combination of brain
1:15.9	science, transformational psychology, and ancient wisdom all rolled into one to
1:21.3	take your life to levels you've never thought possible. If you're wanting a lot more
1:26.3	in life to feel better, to heal, to have
1:29.8	peace of mind, to feel powerful and alive, and to bring more abundance and prosperity into your
	...

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