Ep 469: MVP: Breaking Free: How Deborah Overcame 40 Years of Food Obsession & Emotional Eating in Menopause

Thinner Peace in Menopause

Dr. Deb Butler

Health & Fitness

4.6 • 822 Ratings

🗓️ 1 April 2025

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Struggling with emotional eating and body image in menopause? Discover how Deborah overcame 40 years of food obsession and finally found freedom.

Get the full show notes and information here: https://drdebbutler.com/469

Transcript

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0:00.0	I'm Dr. Deb Butler and you are listening to Thinner Piece and Menopause and Beyond.
0:06.1	This is episode number 469.
0:10.4	And don't forget, if you haven't joined me on Jumpstart Wednesdays where you can talk to me
0:17.0	and I can teach you something and we can see each other and it's free. Just go to
0:24.0	Dr. Deb Butler.com forward slash jump and you can join me on Wednesday. Stay tuned.
0:35.9	Welcome to Thinner Piece of Menopause and Beyond. This is Dr. Deb Butler, master life and weight coach, and as always, your coach. If you're a woman and you're smart and you're successful and you've been struggling with weight your whole life And now menopause is making it harder than ever.
0:56.6	And you are ready to make this the last time you ever have to go on a diet again.
1:02.5	Then this podcast is for you. Stay tuned.
1:08.7	Well, hello, all my dear friends all over the world.
1:12.3	Today is an exciting day because I'm going to introduce you to one of my clients who I just
1:18.4	finished working with.
1:20.1	And she is so filled with enlightening concepts and she feels so amazing that I thought it would be lovely
1:30.9	to share her experience with you in case you're needing some kind of a tune up like she did.
1:38.1	Her name is Deborah and she actually came to me and had never heard my podcast. And that was listening to my podcast all the time.
1:46.1	But I'd love for you to hear her story and how she went through this process with me and how it helped her.
1:55.2	So sit back, take a walk, take a bubble bath, whatever it is you do, and enjoy this interview with Deborah.
2:05.0	And I'll get back on at the end and say a few words.
2:11.6	Hi, Deborah.
2:13.0	Welcome to my podcast.
2:15.2	Hi.
2:16.0	Great to be here.
2:17.0	Hi.
	...

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