EP. 466: "EVERYONE SHOULD SQUAT" // CHRIS SPEALLER

Gritty Podcast

Brian Call

4.7 • 2.8K Ratings

🗓️ 24 April 2019

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

INTERVIEW START AT 2:14

LINKS TO SPEALLERS SQUAT VIDEOS

https://www.youtube.com/watch?v=a_fb6Kz7FQg

https://www.youtube.com/watch?v=tDxInzfU26k

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Transcript

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0:00.0	You are listening to the Gritty Podcast where we talk about all things gritty.
0:21.4	Life is not easy.
0:22.7	It never was and it never will be.
0:24.9	A good life takes grit.
0:26.7	Prioritize who you are and who you want to be because life isn't fair and a little
0:32.0	grit can make all the difference.
0:34.0	Hello friends.
0:35.3	Welcome to the Gritty Podcast.
0:36.8	I'm your host for the day, the Gritty Bromine.
0:39.6	Brian is on a hunt right now in Texas, shooting some turkeys.
0:43.8	So you're stuck with me for the day.
0:45.6	This intro is going to be really brief.
0:47.8	Today's podcast we're going to talk about squats.
0:51.1	This is a short podcast with a lot of really good information.
0:54.1	There are problems to it more than once if you're interested in learning how to do a proper
0:59.9	a proper squat.
1:01.8	Brian and I head down to Park City to hang out with Chris Speeler and Chris talks to us
1:06.5	all about squats.
1:07.9	I'm going to go find some links to some of Chris's videos on squatting when they came
1:11.8	across this quote and I believe it's from Arnold Schwarzeninger.
1:15.2	I'm not sure.
1:16.2	It's just a picture of some guy squatting.
	...

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