EP 463: The What Now?
Trail Runner Nation
Trail Runner Nation
4.5 • 1.3K Ratings
🗓️ 20 March 2020
⏱️ 73 minutes
🧾️ Download transcript
Summary
Earlier this week we posted a podcast discussing the situation with COVID-19. Since then, many communities have been directed to "shelter in place". This doesn't mean we cannot continue with our passion of running.
As promised, this is the follow up podcast with Coach and Prognosticator, Andy Jones-Wilkins. The discuss the subject of what we can do now. If we approach this with the right attitude (as many ultra runners do), we can see this as a great opportunity to try something new or experiment with something in our training. Let us know what you are planning to do. Let's occupy social media with our trail running spirit of optimism and motivation!
We also chat with Julie Fingar, RD for NorCal Ultras, about the ramifications RDs have to deal with and how they are trying to innovate and create options for runners.
Transcript
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| 0:00.0 | Hey, as ultra runners, we're always looking for the edge, we're always looking for clean |
| 0:10.0 | products that are going to help us improve our performance and that's why we're going |
| 0:13.3 | to talk to you today about beet elite. |
| 0:15.7 | And that's why I started taking beet elite, beet elite before my workout can help extend |
| 0:20.1 | endurance, improve energy and stamina and promote oxygen efficiency throughout the body. |
| 0:25.8 | Hey, beet elite is, is good, it's good tasting. |
| 0:28.9 | I've started to use it too and I'm starting to almost keep up with you, Don. |
| 0:32.9 | Well, Scott, I felt a bit guilty the last run because I knew that I had taken it and you |
| 0:38.6 | weren't in a position to take it. |
| 0:40.6 | And I was feeling a bit swifter, a bit lighter on my feet and I had some guilt. |
| 0:45.6 | Hey, beet elite is trusted by hundreds of professional teams and elite athletes. |
| 0:50.4 | So you know you're not getting, you are getting top notch performance nutrition. |
| 0:54.4 | So do do do what I did. |
| 0:56.1 | Make a game to the next level with beet elite by going to livehuman.com slash TRN and |
| 1:01.5 | get 20% off your first purchase. |
| 1:04.3 | The team at human is making this promotion exclusive to the TRN audience. |
| 1:09.4 | You're not going to find this deal like this anywhere else that live human humann dot com |
| 1:15.8 | slash TRN live human dot com slash TRN. |
| 1:20.6 | You know, speaking of trying to find an edge as runners, one of those edges can be easily |
| 1:25.3 | found by going to LAKY polls L E K I LAKY. |
| 1:31.6 | And that's what I discovered. |
| 1:32.6 | Scott, when I started doing these longer races, it had a lot of climbing. |
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