Emotional eaters unite for this episode you're one of those people that just eats when you're not feeling great eat when you're

This doesn't have to be a bad thing. You'd be eat when you feel good. It could be your reward system, right?

Well, I think that Leah who is our therapist friend is gonna have a few pointers today

If you happen to be an emotional eater, you can always tell my state of emotion by my weight if I'm thinner

I am always feeling better. I'm heavier. I'm not feeling good always also the length of my beard same rules apply

But that's does nothing to do with this episode. We're talking about emotional eating today on the show

Hi, my name is Kramer and I am proud to admit that I am a mama's boy

Not just any mama's boy. You're a certified mama's boy and this is the certified mama's boy podcast

Hello, welcome to this daylight savings time edition of the certified mama's boy podcast

We are a podcast. It's based in three principles live laugh love your mom

That means we live our lives out loud. We laugh a lot, and we love my mom my co-host Nancy. Nancy. Hi, mom

Hi, honey

Well, let's get the obvious out of the way it's daylight savings time today and I don't care what time you're listening to this podcast

I'm gonna carry listen to it later in the week maybe two weeks actually according to your survey

People say it takes them about an entire week to get adjusted with daylight savings time

I love this side of it. I guess is my this is my jam. This is where we're courting. It's 540 and it's just as bright as hell outside

I look forward to this. I feel like it's about to get warm and

go good

So exciting. Feel good about it. I'll read you a few facts about daylight savings time

I know it's probably affecting you at some some level today

61% of Americans say they significantly feel the effects of losing that hour of sleep

61% so

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