Ep 459: You Bench 405, But Can’t Do a Pull-Up...You Suck With Coach Jimmy!

Ones Ready

Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras

Pj, Cct, Combat Control, Tacp, Government, Special Warfare, Assessment And Selection, Education, Pararescue, Special Reconnaissance, Tactical Air Control Party, Special Operations, Fitness, Selection, Self-improvement, Air Force, Health & Fitness

5 • 1.1K Ratings

🗓️ 14 April 2025

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

Send us a text Welcome back to the Ones Ready Podcast! This week, Trent sits down with the beard-wielding, strength-slinging savant, Coach Jimmy of Modern Athlete Strength Systems (MASS)—because apparently we still need to explain why doing curls and skipping cardio won’t cut it in Special Warfare. Jimmy drops 20+ years of strength & conditioning wisdom (and shade) on everything from why 30-day programs are garbage, to how being “jacked and useless” is an actual epidemic. They dig into MA...

Transcript

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0:00.0	One's ready.
0:03.1	Go!
0:06.9	Hey, everybody.
0:08.4	Welcome back to the Wednesday podcast.
0:10.1	Before we hop into this next podcast,
0:13.2	where Trent and Coach Jimmy from Modern Athlete Shrink Systems
0:17.4	were talking about anything and everything,
0:22.4	head over to ones's ready.com,
0:28.2	select prep on the right hand side, partner discounts, and then scroll on down to where you see modern athlete shrink systems. Now, modern athlete shrink systems, you hit any of these links.
0:34.2	I've linked all these. Even the pictures, if you want that program, the Warfighter elite,
0:39.4	or you want Warfighter, click on that and it'll give you a, it'll take you to their site.
0:46.4	And then you also can put in the ones ready promo code to get an additional discount. And you can
0:52.9	get a discount if you go to their side or you can go to Train Heroic and stuff like that. But like to get an additional discount. And you can get a discount if you go to their side or you can go to train heroic and stuff
0:56.0	like that.
0:57.0	But like to get a bigger discount, go to this link, click on them and use the promo code.
1:03.0	They also have the 90 day unchained, which is a one-on-one dietitian, strength coach,
1:09.0	life coach kind of thing that they can do.
1:11.8	It's not a promo code for it, like on here.
1:15.5	But as you're doing their one-on-one interview process, you let them know that we sent you.
1:21.3	And then you'll get yourself a discount that way as well.
1:24.1	All right.
1:25.1	Enjoy this next episode.
	...

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