Ep. 459: We Review Our “23 in 23 Lists” to See What We Accomplished—and What We Didn’t

Happier with Gretchen Rubin

Lemonada Media

Education, Health & Fitness, Self-improvement

4.7 • 13.2K Ratings

🗓️ 6 December 2023

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

Each year, we make a list of things we want to get done in the next twelve months. We review our “23 for 23” lists and report on what we accomplished (or failed to accomplish). We also reflect on what we learned from the items we did and didn’t do in 2023. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin & @LizCraft on Instagram @GretchenRubin on TikTok and YouTube Get the podcast show notes by email every week: happiercast.com/shownotes Get the resources and all links related to this episode here: http://happiercast.com/459 Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now availablewherever books are sold. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This Winter, memberships will never be the same again.
0:03.4	Amazon Prime presents Eddie Murphy's new Christmas movie, Candy Kane Lane, and Fast Delivery,
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0:16.0	It's on prime.
0:18.0	Geographic restrictions and Ties and C's apply 18 plus.
0:20.0	Hello and welcome to Happier, a podcast where we talk about how to be
0:26.3	happier. This week is we get ready for the new year and put together the three
0:31.3	elements of the Happierifecta for 2024, we will review our 23 and 23
0:38.0	lists and report on how we did. We will report on our 24 for 24 lists in an upcoming episode. I'm Gretchen Rubin, writer who studies happiness, good habits, New Year's resolutions and
1:02.3	human nature. I'm in my little home office in New York City.
1:06.0	And joining me today from LA is my sister Elizabeth Craft and Elizabeth,
1:10.0	I think maybe you're ahead of me on the 23 for 23 list we're going to have to count them up
1:14.6	That's me Elizabeth Kraft a TV writer and producer living in LA and yeah Grutch I did better than I usually do you, there have been years where a scant number
1:25.1	for both of us.
1:26.5	Yes.
1:27.5	Yes. I feel good about this year.
1:29.1	Yes.
1:30.1	Now, Grutch, we want to remind everyone we're doing an upcoming very special episode
1:34.6	for 60 about resolutions so we want your comments your insights your
1:40.3	hacks your questions what resolution changed your life?
1:44.7	What resolution did you decide not to pursue upon thinking about it?
	...

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