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Adventure Sports Podcast

Ep. 459: Thru-Hiking the Appalachian Trail in 100 Days Revisited - Sarah Williams

Adventure Sports Podcast

Curt Linville

Sports, Science, Fitness, Nature, Health & Fitness, Wilderness

4.6580 Ratings

🗓️ 27 December 2018

⏱️ 63 minutes

🧾️ Download transcript

Summary

Sarah Williams, friend of the Adventure Sports Podcast, and host of the Tough Girl Podcast is back with us today to talk about her 100-day Appalachian Trail thru-hike. Sarah got the bug to thru-hike one of the crown trails after learning of the successful completion on the Pacific Crest Trail by Cheryl Strayed. She managed to set herself a goal and piece together what she needed to succeed and succeed she did. Even though she had major concerns about her ability to accomplish this awesome feat in her 100-day timeline, she managed to do it and is here to tell us all about it.

Visit Sarah and find out more!
https://www.toughgirlchallenges.com
https://www.facebook.com/ToughGirlChallenges
https://www.instagram.com/toughgirlchallenges
https://twitter.com/_TOUGH_GIRL
https://www.youtube.com/c/SarahWilliamsToughGirlChallenges 

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Transcript

Click on a timestamp to play from that location

0:00.0

I've heard so much about the 100 mile wilderness that it was fast and flat and it was going to be

0:04.5

so easy and you're going to be able to bash out these miles. I thought when I reached it that my

0:09.2

final four or five days on the trail were just going to be really easy. I probably set myself up for

0:15.0

a little bit of failure. This is the adventure sports podcast where we talk to athletes, adventurers, and business owners from around the world of adventure sports.

0:27.8

Whether you're climbing Mount Everest, starting a bike shop, or getting up off your couch to take your kids hiking for the first time,

0:34.5

we want you to have the motivation and inspiration you need to chase that

0:38.5

next adventure. The Adventure Sports podcast is brought to you by Camp Crate, the leaders in fully

0:44.7

planned self-guided backpacking adventures, as well as backpacking gear rental. You can check them out

0:50.8

at campcrate.net.

1:00.2

So there's this new backpacking food company called Peak Refuel.

1:04.3

And honestly, I gave them a shot for my last backpacking trip.

1:08.6

Y'all, it was literally the best backpacking food I've ever had in my life.

1:11.5

I was so impressed by them that I wanted to reach out and get a deal for our listeners. So if you keep listening to the episode, I'll tell you how to save

1:16.9

20% off an order with them. Hey friends, check out powder7.com, new sponsor for the Adventure Sports

1:24.3

podcast. I've worked with these guys for a couple of years,

1:31.5

and two of my sons have bought their most recent pairs of skis there.

1:33.9

What's cool is that while they do sell new skis,

1:37.1

they also sell previously used demo skis.

1:40.0

And these demo skis come with demo bindings,

1:41.7

so no need to remount anything,

1:45.4

and they are sold for less than half of what you would have to pay otherwise.

1:46.4

Great deal, great website, great people.

...

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