They're bad, they're boys, and occasionally they talk about running.

Yes, it's the Bad Boy Running podcast with your host, Jody Rainesford and David Heller.

Come back!

Baby, come back!

Bada bye, bye, bye, bye, bye, bye, bye bye I must admit I was a clown to be messing around but that doesn't

mean that you have to leave don't go bye bye bye bye bye bye bye bye hello Jenny raceman hello

do badders welcome to bad boy Boy Running. How are we doing?

Hello, David, Helard. I'm good. How are you? You've been in Egypt. You don't look like you've been somewhere really sunny.

I've actually been in a lazy sun. Have you? Like, yeah. Yeah. But you're right. It doesn't make any difference whatsoever.

Weirdly,

weirdly,

whenever you see someone wearing clothes,

so if you want to...

Whenever you see someone wearing clothes,

you make that sound as though that's the...

That's not the norm.

But if you want to see if someone's got a tan,

you try and you wear white, right?

You don't wear like brown.

And surely with my hair and this top, I should appear tanned at all times of year.

But even with, even with my ghost like hair, no, you're right.

No tan has come.

...