EP. 439 - Video Games and Fitness

Mark Bell's Power Project

Power Project Studios

Markbellslingshotcom, Slingshot, St, Health & Fitness, Supertraining, Howmuchyabenchnet, Powerlifting, Markbellpowerproject, Markbellspowerproject, 10minutewalktalk, Powerlifter, 10minutewalk, Supertraininggym, Fitness, Powerproject, Lifting, Markbell, Training, Markbellslingshot

4.8 • 1.6K Ratings

🗓️ 23 October 2020

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

How can we make fitness more like video games? Today is Andrew's dream come true, the crew talks about video games for an entire podcast! From their experience with gaming to ideas on how to bring fitness into video games, and video games into life.

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Transcript

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0:00.0	What's up Mark Bell's Power Project Familia? This episode is brought to you by Free Sleeve.
0:05.0	Now, I've actually gotten asked before in terms of injury recovery, what's better?
0:10.0	Compression or ice?
0:13.1	And then I was thinking, why not both?
0:14.9	And that's the cool thing about free sleeve,
0:16.1	because their knee and elbow sleeves
0:18.0	are sleeves that you can put around the knees or elbows
0:19.7	that provide a good amount of compression,
0:22.3	but also, it's cold it's an ice it's not an ice
0:26.4	pack but it compresses you with cold and they're really really awesome because
0:30.2	the cool thing about is I like to use it a few hours after training I can walk around the house do what I need to do at night and I can have my elbow and knee sleeves on without even remembering that they're there it's pretty amazing
0:40.6	drop the straps wraps ice packs and just freeze it, sleeve it and relieve it.
0:45.4	Head over to free sleeve.com, that's F-R-E-E-Z-E-S-E-E-E-D-E-D-E-D-Tck at check out Interpol code power 25% off your order and free shipping on all domestic orders
0:56.2	Like if I was like dude break that like you could just feel it there's really not much you can do
1:00.6	Yes, I'd be able to dent it by spiking it on the ground yes is not yeah
1:05.8	try to smash Andrew with it again
1:12.3	sorry about that Andrew I didn't mean to do that last time. Did he
1:14.7	fuck you up to Andrew? Dude he's so mean to us. He's been pulling everybody.
1:18.3	So mean. And then people are like, oh man, I don't learn I don't learn
1:22.0	Jiu-Jitsu to like mess with people dude like it man I don't learn I don't learn joujitsu to like mess with people
1:23.7	dude like it's not like that and then we find out the opposite is true right
1:28.0	Andrew people that are closest to them in their life that are suffering
	...

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