They're bad, their boys, and occasionally they talk about running.

Yes, it's the Bad Boy Running podcast with your host, Jody Rainsford, and David Heller.

Come back.

Baby, come back.

But a bye, bye, bye, bye, bye, bye, bye.

I must admit I was a clone to be messing around but that doesn't mean

that you have to leave town come back bye bye bye bye bye bye bye bye bye hello jady rakesford hello bad boy runners

how you how do badders how you doing oh hello david hellard how are you? How old, Dubanis? How are you doing? Oh, hello David Hellard. How are you? Oh,

I've just coming with high, high energy vibes. And you've just completely taken the edge of it.

Crashed it to her. Well, you don't understand, Dubaners, is that we've been chatting for about 40 minutes beforehand.

And, yeah, I don't know, I've lost all my energy now as a result as a result as soon as we're as we're back as we're trying to do

it's like almost trying to do a ken bruce style i just want to set people's minds at ease

pop master um well i um i i'm trying to think we so we're in the new. We're coming up to the run show fairly soon, which should be really fun. And you haven't got a ticket. I don't know what you can do. I can't remember. FYB, BBR, something like that. Just go and give it a type of one of those things will work. But there's well i am now i've got so many things on the

list to talk about go and there's let's let's why do we start with running just because yeah

what right i know hello hello if you're a new listener this is the first time you've listened to bad

boy running this is a very unusual situation where we we're starting talking about running. Go for it. I've been back and forth with, well, some big updates, some huge, huge updates. Oh, wait, is this a cheating one? Is this a cheating one? Is this a cheating one? There are cheating ones. There are cheating stories. There's a cheating stories. Oh, it's a lot, everything. A whole heap of time off over New Year where I've been really stuff.

I've just been, I've just gone on a full doping binge.

I've been doped up to my eyeballs in today.

But, well, firstly, I've found out that Briggs's health insurance now can include spouse.

Hello.

Which I don't know what that means, but boo-par, boo-ya-pa, boo-pa, boo-ya,

smash that, smash that health insurance.

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