EP. 434 - Future of Glucose Monitoring ft. Dan Zavorotny & Kara Collier
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 15 October 2020
⏱️ 119 minutes
🧾️ Download transcript
Summary
Dan Zavorotny is the founder and COO of NutriSense. Dan and his company are on a mission to personalize nutrition by leveraging Continuous Glucose Monitoring and Machine Learning. Kara Collier is a Registered Dietitian Nutritionist and Certified Nutrition Support Clinician who specializes in glucose control and metabolism.
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Transcript
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| 0:00.0 | Ladies and how he was using it before workouts and he does a lot of workouts fast it too so he suggested |
| 0:14.0 | it to me and in the past because I'd do a lot of lifting a lot of you know performance stuff outside |
| 0:19.4 | the gym I thought you know towards the end of a workout when I'd cramp it's kind of normal |
| 0:23.2 | maybe I didn't wasn't adequately hydrated I didn't have adequate nutrition so I'd just |
| 0:27.5 | drink more water eat more food hope everything was okay and cramping was normal |
| 0:30.9 | after I started to grabbing element I started using the electrolytes, |
| 0:34.7 | and they have 1,000 milligrams of sodium, 200 potassium, 60 magnesium, all the electrolytes you need. I'd use them |
| 0:40.0 | pre-workout fast it and I sta not I don't cramp up anymore. It's crazy and it's like the |
| 0:48.1 | workouts all go really well even though I don't have food in my system it's really really crazy the cool thing |
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| 0:57.1 | raspberry and you can just put a packet in water drink it do your workout it's easy it's simple it's it's just it works okay so make sure that you're not just |
| 1:08.5 | drinking a lot of water to get yourself hydrated you're getting enough |
| 1:11.2 | electrolytes in your system before you train. |
| 1:14.2 | It will make a massive difference to your performance. |
| 1:17.0 | Yes, you guys got to take your workouts to the next level by picking up some element electrolytes |
| 1:21.2 | right now. |
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| 1:24.7 | slash power project to make sure you guys check out the bundles |
| 1:27.1 | because when you buy three you essentially get one free. |
| 1:35.0 | I blame the naddy professor for everything. Everything makes it easier. |
| 1:38.0 | Oh wait, I have you muted. |
| 1:41.0 | You switched. |
... |
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