Ep. 433: Nick Shaw Building Renaissance Periodization

Massenomics Podcast

Massenomics, LLC

Strong, Strongman, Lifting, Weightlifting, Health & Fitness, Training, Fitness, Powerlifting, Bodybuilding, Workout

5 • 630 Ratings

🗓️ 22 July 2024

⏱️ 118 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Big Nick Shaw of Renaissance Periodization joins us for this one to discuss building the RP empire, a day in the life working with Dr. Mike, and fine dining cuisine.

Build Fast Formula Use code MASSENOMICS to save 10% on every order!
BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
Juggernaut AI Use code MASSENOMICS to save 10%!
The Strength Co Get some Go-To Plates!
Swiss Link Use code MASS to save 15%!
Texas Power Bars Get the Barbell that changed the game!

Transcript

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0:00.0	You know, thanks for what you do with your podcasts and all the rest.
0:02.7	You're doing a great job.
0:04.0	I hope everybody keeps tuning in.
0:05.6	You get a lot of good info, a lot of insights,
0:08.2	understandings of how to get strong, how to stay strong, how to use your strength.
0:12.1	You do a great job, dude.
0:13.8	You make things better than they are in real life, I think.
0:15.9	If you don't follow Massanomics, you all do it.
0:18.3	Social media, website, everything.
0:21.9	Massonomics. We are back, everyone for episode 433 of the Massonomics podcast. They call us the lifting podcast
0:40.1	about nothing. And it's not for no reason. We know a lot of nothing around here. This is episode
0:45.5	433 and my name is Tanner. And my name is Tommy. Tommy, what do you like? Football on TV,
0:52.4	shots of Gina Lee. I like that like that stuff I mean you're kind of
0:56.4	are actually reading my mind at the moment that'd be one thing I'm also a big fan of quarterbacks
1:00.2	eating dirt if we're going to get in specifics here can't wait till NFL season comes back
1:05.2	have been a real lack of quarterback man if there's one thing I can't stand it's a quarterback
1:09.5	just just a quarterback that's not eating dirt I don't have a quarterback if there's one thing I can't stand, it's a quarterback. Just a quarterback that's not eating dirt.
1:13.1	I love a quarterback if he's just rounded in the mud, eating dirt.
1:17.5	You know, I say the only good quarterbacks is a severely injured quarterback is what I say.
1:22.6	Can't stand them.
1:23.9	He probably power lifts, it sounds like.
1:29.6	Chronic injuries.
	...

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