EP 430: Reader Question - How can I break free from Mommy Wine Culture?

This Naked Mind Podcast

Annie Grace

Mental Health, Education, Self-improvement, Health & Fitness

4.7 • 2.7K Ratings

🗓️ 23 October 2021

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Parenthood is a journey filled with unexpected and overwhelming moments. So, it’s no wonder that society has taken the opportunity to market "Mommy wine culture" as a way to cope.

In this week’s reader question Annie shares her enormous support for parents by sharing how it’s possible to remain in your community of support while also pursuing an AF lifestyle.

I'm so excited you guys, because we are just about to start another live alcohol experiment. If you do not know about the alcohol experiment, you need to literally drop everything right now and go to livealcoholexperiment.com. And here's the thing, this 30 day challenge is designed to interrupt your patterns and put you back in touch with the best version of you. You'll know it's that version that's living the most joyful life. That version that doesn't need alcohol to relax or have a good time. And that version that's having more fun and is more peaceful than ever. Again, it's a 30 day challenge. It's live. It's starting on the 1st so hurry up, go to livealcoholexperiment.com.

And as always, rate, review, and subscribe to this podcast as it truly helps the message reach somebody who might need to hear it today.

Transcript

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0:00.0	This is Annie Grace and you're listening to this Naked Mind Podcast where without judgment,
0:16.0	pain or rules, we explore the role of alcohol in our lives and culture.
0:27.3	This episode is sponsored by the Live Alcohol Experiment, a 30-day science-based and
0:31.6	compassionate journey where you learn to develop a healthier relationship with alcohol
0:36.4	without relying on willpower.
0:38.1	Why?
0:39.1	Because the truth is that willpower runs out.
0:41.4	Instead, you learn how to focus on what you gain, not what you give up.
0:45.0	So you can feel good about the decisions you make without shame or guilt.
0:49.3	With a 30-day video training, virtual daily coaching, and a private and supportive community,
0:54.7	you get that now so much more.
0:56.5	Join us today to get happier, healthier, and to take back your life.
1:00.9	Your Live Alcohol Experiment starts on the first, so sign up at livealcoholexperiment.com.
1:08.4	So I have this question and this question is, hey Annie, how can I break free from the
1:12.9	Mommy Wine Culture?
1:14.3	It's such a beautiful question.
1:16.8	Oh, the Mommy Wine Culture.
1:18.5	I have so much love and compassion for moms in the Mommy Wine Culture.
1:26.2	And I remember seeing ones on Instagram some post and it said something like, you know,
1:32.5	I'm a mom and I don't need alcohol to feel better.
1:35.5	And I remember seeing it and I had not been drinking for years, but I remember seeing it
1:39.7	and thinking, wow, if I was drinking as a mom and I saw that post, it would awaken a
	...

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