Ep 430: It's Easier to Keep Up Than it is to Catch Up - with Tosh

Trail Runner Nation

Ultramarathon, Fitness, Running, Community, Health & Fitness, Trail, Endurance, Trails, Sports

4.5 • 1.2K Ratings

🗓️ 16 August 2019

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ultra Adventurer and leadership coach, Brian Chontosh, aka Tosh, join The Nation to discuss this simple but complex topic.

Why is it easier to keep up?
When we fall behind, we have a tendency to try and find a shortcut
Good enough isn't
Keeping up vs. getting ahead

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Transcript

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0:00.0	Hey Don, I just got back from a run before we started this podcast and I ran in the Graves
0:05.8	short today and I got to say I only have one pair of graves and I think I like them the
0:12.0	best.
0:13.0	Is that right?
0:14.0	Yeah, the reason why I like them is they have the zippered side pockets and that zippered
0:17.6	side pocket fits my oversized iPhone perfectly.
0:22.1	I can put it in there, get it, get to it very easily and it doesn't bounce around.
0:27.8	It just fits it perfectly.
0:29.4	How about that stretch in the material as you're climbing up a big step?
0:33.4	Do you notice how they just kind of move with you instead of holding you back?
0:36.8	It's almost like you're naked.
0:38.8	Well, that's why you ran the loan this morning, Scott, because you have those kind of
0:42.9	thoughts.
0:43.9	Me, I didn't run, so I put on my more casual path projects, the brim, they have a button
0:49.2	at the top, certainly you could run in them because the material has all those great qualities
0:53.1	at stretch and the fabric that works, but they're a piece that they're called chino style and
0:58.0	you can get out there and just look like you belong, whether it's at the mall or the
1:02.8	wherever you're at.
1:04.1	They just work.
1:05.1	Yeah, they look pretty nice on you.
1:07.0	Well, that's another reason you ran by yourself.
1:10.0	But if it's shorts or it's a jersey top or it's a cool hat to have the new path logoed
	...

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