Ep. 43 Military Fitness, Milk & The Lady In The Exit Row

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Diet, A, Fast, Healthy, 3, Bikini, Train, Health & Fitness, To, Wedding, The, Fit, Gain, Muscle, Shredded, Loss, Lose, Mma, Weeks, Like, Fighter, How, Living, Mike, Cookbook, Cut, Ufc, Weight, Lean, Dolce, Recipes

4.8 • 614 Ratings

🗓️ 8 September 2013

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

In his usual no-nonsense manner, Mike Dolce touches on a variety of subjects while answering your questions!

The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Vitor Belfort, Thiago Alves, Chael Sonnen, Quinton Jackson, Nik Lentz, Jake Ellenberger and more!

His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike’s books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com & TheMikeDolceShow.com & UFCFIT.com.

Transcript

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0:00.0	The Mike Doljeet Show
0:02.5	Because you can't and you don't stop
0:08.3	Because you can and you don't stop
0:10.8	Or when you can't stop
0:13.3	What's up everybody
0:15.4	Welcome to the Mike Dolce show
0:18.2	Episode 43 boom
0:20.3	What's up, everybody?
0:21.6	It's been a while.
0:22.9	Why is it been a while?
0:23.9	Because I'm traveling.
0:25.8	I was born a traveling, man.
0:28.1	I can't sing for shit, though.
0:29.8	That's why I'm happy I'm good at what I do here, which is talking to you, spreading the word of health and fitness, of living smart, of living long, of being God darn sexy in the process, because that's how I roll everybody.
0:44.0	And I want you to know that.
0:45.9	So I've been on the road actually speaking to the Air Force, talking to them about health and fitness, goal setting, motivation.
0:53.4	The Air Force is running an initiative. And I am proud to be a part of this initiative
0:57.3	in which we are trying to get the troops in shape to motivate.
1:02.8	See, personally, what I think is the troops have gotten not, they haven't gotten in trouble
1:08.5	because they're training hard.
1:10.0	They physically, they've fallen off physically because they're so cognitively challenged and enhanced based upon technology, the modern age of warfare.
1:19.3	As all you guys know that are out there still Xbox and PS3 and whatever the hell else is out there, I'm an Xbox dude myself.
	...

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