Oh, oh, oh, oh, oh, oh, oh, oh, oh,

oh, oh, oh, oh,

Welcome home. I'm Dr. Tama, a minister, licensed psychologist, and sacred artists.

And this is Homecoming, a podcast to facilitate your journey home to yourself.

While I will provide weekly inspiration and mental health tips, this

podcast is not a substitute for therapy. I'm so excited you're on the journey. If you

want to request specific topics or share your progress, email me at homecoming

podcast at gmail.com. Also after you listen, be sure to like, subscribe, and share. Let's begin.

I am honored and excited that you're here with me for another episode of the Homecoming Podcast. And today we are focused on building

our emotional intelligence, building our emotional intelligence.

And before we get into the content, I am excited to be able to read vows from one of our co-journers,

and these vows are from Naomi Louise Weed.

And I am sorry Naomi has been waiting a while

to hear her vows.

She actually sent them in February, and we are just getting to share them here now in April.

But I am excited and I do believe in divine timing.

So what she wrote is actually in alignment with what we are sharing on today.

And for those who are new to Homecoming, a homework assignment from the second episode was for you to write vows to yourself.

And so if you have written vows to yourself,

please send them to me at homecoming podcast at gmail.com. Thank you so much. All right. Let's hear Naomi's vows.

Naomi, my dearest, my vow to you is this. I promise to show you compassion instead of condemning and

shaming you for past mistakes. When you are falling in the ground feels as if it could swallow you whole. I promise I will hold

...