Hold on to your headphones. It's season three to Recovery Happy Hour!

Hi guys, Welcome to Recovery Happy Hour,

where we talk about Life Beyond the Bottle and what happens after we get sober.

I'm your host Tricia.

Thanks for joining me today.

A big thank you to better help for sponsoring this episode.

I can't imagine being on a recovery journey or just

dealing with life in general without a therapist. I've used better help personally

and I love how easy it is to find a professional to talk to. Whether it's trying to figure out who you are

without alcohol or a different personal goal, therapy can give you the tools to

approach your life in a different way. Finding a therapist can seem really overwhelming at first.

I get it, but BetterHelp's mission is to make therapy more affordable and accessible.

Better help is completely online and by filling out a few questions, they can match you to a professional therapist in as little as a few days.

And if you're not a great fit for each other, you can easily switch to a new therapist,

no additional cost, and no stress about insurance or who's in your network or anything like that.

So go check it out. Go to better help.com slash recovery hour or click on the link in the show notes.

You'll help support the podcast,

but it also gets you 10% off

your first month of better help

so you can connect with a therapist

and see if it's right for you.

That's better help, H-E-L-P.com

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